This Maple Almond Shake is the perfect fall recipe for anyone that's looking for a new flavor to obsess over this season! It's not only a tasty treat, but it's also full of nutrition and...

Skip the sugar-filled latte from your local coffee shop and try this Pumpkin Spice Oat Milk Latte instead! It's filled with nutritious ingredients and makes the most delicious fall treat! Pumpkin Spice Oat Milk Latte...

Although there’s a definite time of year when the ingredient, pumpkin, is in the spotlight, (and you’ll find pumpkin-flavored everything, everywhere you turn), that doesn’t have to be the only time you get to enjoy...

  This festive peppermint keto smoothie recipe offers a healthier twist on a holiday drink favorite… being refreshingly sweet, creamy and chocolaty, while fulfilling your need for a cup of java! Believe it or not,...

  Nothing says the holiday season quite like a chilled, thoroughly rich and creamy glass of eggnog… But of course, at the expense of you consuming tons of sugar, carbs and excess calories! Want a...