The Turning Point... For most of my adult life, I never really struggled with my weight. I was always very active at the gym and maintained a healthy lifestyle. I was even a fitness instructor...

  The Turning Point... After my second child was born, I gained over 50 pounds in one year. I really tried but struggled to lose the weight. I even went as far as hiring a...

  The Turning Point... I started 310 Nutrition on October 18th, 2018 at 200 pounds, which was a lot for someone of my height - 5 ft 1 in tall on a good day with...

The Turning Point... I had struggled with my weight ever since the birth of my first son 13 years ago. I knew I was overweight and I was sick of being uncomfortable in my own...

  The Turning Point... I pretty much struggled with my weight for what seems like my whole life. Coming from a family of petite woman, being overweight was really hard for me. Why was I...