Melissa House Lost 34 Pounds In Just 3 Months, On Way To Goal Weight!† By 310 Nutrition July 29, 2019 A few years ago I had finally reached my goal weight of 140 pounds and felt amazing – but then life took a hard turn. I gained 55 pounds back in just a year, and no...
Lacy Moore Sets Amazing Example For Daughters, Losing 70 Pounds!† By 310 Nutrition July 25, 2019 Shortly after my twin daughters turned one year old, I could tell they were starting to pay more attention to what I was doing. Suddenly aware that I was setting a lifelong example for these tiny...
Michelle Hardy Is Reclaiming Her Pre-Pregnancy Body, Losing 52 Pounds!† By 310 Nutrition July 23, 2019 While pregnant with my son, I gained double the amount of weight that I should have: putting on an unthinkable 60 pounds. Then once he was born, the food cravings didn’t subside – and that,...
Alicia French Found Amazing Support in the 310 Facebook Community and Lost 30 Pounds!† By 310 Nutrition July 19, 2019 Although my health had been on a negative spiral for some time, it took twin grandchildren to finally shake me into reality. As soon as they were born, I knew I wanted to be around...
Update! Cathy Lawrence Reaches Her Goal Weight Of 135 Pounds with 310!† By 310 Nutrition July 18, 2019 My weight is something I’ve been struggling with for many years. Whenever I was successful in losing pounds, I would gain them all back again – because I wasn’t serious enough about the process. And if...
