Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra believes that every individual has unique nutritional needs and so her focus is on creating a personalized nutritional approach that caters to the individual.

Articles by Sierra Rodriguez

Strawberry Lemonade Acai Refresher

April 23, 2022

This Strawberry Lemonade Acai Refresher will quickly become your new fave! It features our brand-new refreshingly delicious & high protein 310 Pink Lemonade Collagen. Check out the...

Spring Break Ice Cream

April 12, 2022

Due to the heaping amount of sugar along with eggs and milk that's typically in regular dairy ice cream, it's high in calories and fat....

Double Berry Smoothie

April 11, 2022

This Double Berry Smoothie is loaded with fresh berries to give you a tasty antioxidant-packed drink. Blend it up for breakfast in just a few...

How to Make this Citrus Splash Collagen Refresher

March 31, 2022

Refresh your taste buds and enliven your palate with the flavor of something uniquely-exciting, and equally body nourishing. This delicious beverage can be made in...

Vanilla Chip Coconut Shake

March 31, 2022

Excite your taste buds while providing your body with clean & balanced nutrition with the Vanilla Chip Coconut Shake for the ultimate healthy sweet treat!...

Banana Walnut Chocolate Chip Cookies

March 31, 2022

Whoever said you can't have cookies for breakfast?! These simple and easy Banana Walnut Chocolate Chip Cookies are filled with nutritious whole food ingredients for the...

Chocolate Peanut Butter Overnight Oats

March 30, 2022

How to Make this Chocolate Peanut Butter Overnight Oats Busy mornings call for nutritious breakfast options that not only fuel your body and mind, but...

Bowl of Spring

March 22, 2022

Looking for a nutritious and delicious springtime snack or breakfast? Look no further than our Bowl of Spring smoothie bowl recipe featuring a delicious array of...

How to Make this Pineapple Mango Lemonade

March 07, 2022

Lemonade is one of those ultra-refreshing, totally tasty beverages that’s perfect to quench your thirst any time of year. But often many lemonades – both...

Pear Apple Protein Smoothie

February 20, 2022

Give your daily schedule and diet a much-needed refreshment boost! This sumptuous Pear Apple Smoothie offers a double-dose of body-supporting protein, and balancing, energizing NEW Peach...

Black Cherry Hibiscus Smoothie

February 09, 2022

This Black Cherry Hibiscus Smoothie is truly a treat for your taste buds, and fulfills your sweet tooth with real whole foods! Try it for yourself here.

Raspberry Citrus Smoothie

January 25, 2022

This refreshing, fruity smoothie packed with whole foods is sure to energize, rejuvenate, motivate, and ignite your health and wellness goals! Learn how to make it here.

The Antioxidant Smoothie

January 19, 2022

Give your immune system & overall health a boost with this Antioxidant Smoothie with 20g of protein! Click here for the full recipe.

Classic Cookies and Cream Shake

January 12, 2022

Satisfy your sweet tooth using nutritious foods that will keep you full for hours while indulging in the iconic taste of cookies and cream.

Chai Berry Bliss Shake

January 03, 2022

Looking for a “berry” delicious smoothie without the unnecessary sugar? Try this frozen fruity delight, made to satisfy your sweet tooth, and nourish your body...

Hot Shake: Spiced Eggnog

December 21, 2021

Read on to learn how to mix up this sweet-and-spicy, creamy, warming indulgence ASAP that's packed with 27g of protein from 310 Shake and collagen!...

Sugar Cookie Shake

December 16, 2021

Get your holiday sugar cookie fix with this healthy shake recipe! Made with 310 Shake, almond milk, butter extract and more, it's a nutritious sweet...