...as of today I’ve lost 90 lbs. Putting the numbers aside, the personal victories I’ve experienced with my weight loss are amazing… I’m a much healthier person, inside and out. Tell us about your journey to...

  How to Make this Smoothie Combine all your ingredients into a blender and blend until you reach a smooth consistency, which takes around 30 to 40 seconds. Once there are no clumps remaining, serve...

Nourish your body with this Pineapple Golden Milk Smoothie that is full of vitamins, antioxidants and yummy spices! Blend it up in just seconds for a delicious and nutrient-packed meal! Pineapple Golden Milk Smoothie Recipe...

In the mood for a non-fruity dessert smoothie?! This Peanut Butter Banana Caramel Shake is going to provide you with all the flavor and nutrition you need to excite your taste buds while keeping you...