3 Smart Ways to Avoid Sugar Cravings (Now & After the Holidays) By Dana Gates December 23, 2019 Even if you typically eat a healthy diet, it can be extremely hard not to overindulge on sweets during the holiday season! And the thing about sugar is that it can be highly addictive. That means,...
Peppermint Keto Shake Recipe By Dana Gates December 23, 2019 This festive peppermint keto smoothie recipe offers a healthier twist on a holiday drink favorite… being refreshingly sweet, creamy and chocolaty, while fulfilling your need for a cup of java! Believe it or not,...
10 Vegan Hanukkah Recipes You Need To Try By Erika Fox December 23, 2019 Celebrate the Festival of Lights in a much healthier way this Hanukkah with a totally plant-based, vegan menu that offers incredible taste. Don’t worry… you can still indulge in the decadent flavors of this...
Keto Protein Powder Mug Cake (Pick Your Flavor)! By Dana Gates December 19, 2019 Are you craving a rich and indulgent dessert, but don’t want to fall off track with your clean, low-carb diet? Well, we have quite the treat for you! This healthy, keto-friendly protein powder mug cake...
