Tiana G. conquered her fast food cravings & slowly adopted a healthy lifestyle with the help of the 310 Community! She's lost 45lbs & feels better than ever. Read more here!

Being healthy for her family is a top priority for Denise, so she committed to her weight loss journey with the help of 310! She's now lost 52lbs! Read her full story here.

With determination & help from the 310 Community, Karen crushed her sugar cravings & plateaus & surpassed her goal weight by 8lbs! Click here to read more about Karen's journey to health.

Julia used to eat whatever she wanted, but after a doctor's appointment, she realized her health was at risk & changes needed to take place. Read about her story here!

For several weeks, Heather's weight wouldn't budge, but with consistency & the help of 310 Shakes, she's surpassed her goal weight! Read more here.