“Junk food used to be my biggest vice, to the point where my cholesterol was threatening my health… I knew that if I wanted to live a long happy life, getting healthy was non negotiable!... And thanks to my persistence and help from 310… Today I only weigh 126lbs, and I’m a single pound away from my goal weight!”
Tell us about your journey to better health…
This long journey started back in 2019 when I got some bad news from my doctor about the way I’d been living.
I knew that if I wanted to live a long happy life, getting healthy was non negotiable!
It was really hard at the beginning without guidance on how or what to eat, so I went looking for other options, and after seeing all the positive reviews I decided to try 310!
Little did I know the lessons it would help teach me would be life-changing…
What motivated you to make a change?
Back in October of 2019 I went for an annual physical, and had some lab work done…
And to my surprise, the next day my doctor informed me that my cholesterol, and triglycerides were so high that I was at risk of a heart attack at the age of 37!!!!!
That absolutely terrified me, and fear is the ultimate motivator.
Tell us about your success!
When I first started my journey with 310, I was 166 lbs… Today I only weigh 126lbs, and I’m a single pound away from my goal weight!
Junk food used to be my biggest vice, to the point where my cholesterol was threatening my health…
But I told myself, “Julia you don’t wanna be taking meds, you can do this!”. And thanks to my persistence and help from 310, I’m the healthiest I’ve ever been!
What do you love best about 310 Shakes?
I love the dessert-like flavor, and how low calorie the shakes are! Cookies 'n Cream is delicious, and tastes so much better than your average protein shake.
Tell us about your healthy lifestyle routine?
I’ve recently been doing intermittent fasting, so I tend to skip breakfast, but my first meal of the day is a 310 Shake at lunch time (and some sort of beautiful salad!).
When I do eat breakfast, It’s usually something like a banana and peanut butter toast, or a boiled egg and black coffee. And in that case I’ll either skip dinner altogether, or keep it super light with a yogurt.
Do you have a MUST-TRY Shake recipe you’d like to share?
My favorite recipe is 310 Cookies 'n Cream with banana, strawberry, peanut butter, and cinnamon. It’s a super simple, super sweet treat!
What does the 310 Community mean to you?
I absolutely love the 310 Community!
It’s helped me so much on my journey to better health, in a time where I had no guidance at all…
Do you have advice for anyone just starting their journey?
I've been there, and I know it's not easy, but you have to stay strong!
Leave the junk food behind, go for walks, drink water… And you won’t believe how happy & healthy you can be once you start.
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!