What Is A Chaffle?! The Keto Waffle You Need To Try! By Dana Gates November 11, 2019 If you’re on a keto or low-carb diet, you know how exciting it is when you find mouthwatering recipe “replacements” to fulfill your cravings for carb-like foods that no longer fit into your eating...
15 Low-Carb Recipes That Make Losing Weight Easy And Yummy! By 310 Nutrition November 01, 2019 Replacing junk food meals with 1-2 310 Shakes a day is helping so many people across America get healthy and lose weight. But to get your best results and get into the habit of...
City Dining Guide: 7 Keto-Friendly Restaurants in San Diego By Dana Gates October 21, 2019 If you’re looking for a sumptuous keto restaurant in San Diego, you’ll have quite a few outstanding choices.
Mct Oil vs. Coconut Oil: Which is Better for Weight Loss? By Megan Clark October 03, 2019 While coconut oil has enjoyed the spotlight as a hot health product for many years, MCT Oil is a much newer addition to the scene – but now seems to be surpassing coconut oil in...
City Dining Guide: 6 Keto-Friendly Restaurants in Atlanta By Dana Gates October 01, 2019 If you’re headed to Atlanta and wondering what your best options for keto restaurants in the area are, we’ve got you covered! While it’s true that many southern favorites (including biscuits and gravy, grits, fried...
