If you’re following a ketogenic diet, it doesn’t mean you have to miss out on incredible flavor, and complete decadence in your holiday meals! In fact, there are so many totally mouthwatering keto recipes...

  If you’re a woman that’s considering starting the keto diet, you may have quite a few questions regarding how the particular dietary program can work for you. After all, people of both sexes are...

  Did someone say double chocolate smoothie?! That’s right, and without the sugar, calories and carbs that are typically in these dessert-like treats. Instead, this keto-friendly chocolate shake recipe is full of healthy, nutritious ingredients...

  If you’ve been following a keto diet plan and aren’t too thrilled about a low-carb Thanksgiving celebration, we’re here to tell you that your holiday feast can still be both mouthwatering and indulgent. Since...

  If you’re about to embark on a keto Thanksgiving, and you’re feeling a bit overwhelmed at making the menu, (or maybe disappointed that you can’t have all of your favorite carb-heavy dishes), don’t worry!...