These strips are perfect for beginners who question when they have reached ketosis. Find out if you're in ketosis in seconds.
Know Your Ketone Levels Always
Whether you are at work or at home, take the bottle along with you & check your ketone levels any time of the day, wherever you are.
How To Use Keto Urine Strips
Immerse the padded ara of the stip into urine and remove immediately
Wipe off excess urine and hold the test strip horizontally
Wait for 40 Seconds
Compare the color on the test strip to color chart on the bottle
Understanding the Results
After comparing your results to the chart, these are your approximate readings, each mean:
0.5 - 1.0 mmol/L — Keep it up
1.5 - 4.0 mmol/L — Where you want to be
8.0 - 16 mmol/L — A little too deep in Ketosis, eat some berries to be bumped back down to tier 2
How do you know you're in ketosis?
When you’re on a keto diet, it’s tricky to remain in a constant state of ketosis. Ketone Test Strips measure the levels of ketones in your urine. They help you discover what foods or drinks kick you out of ketosis and how long it takes to get back into it so you can perfect your ketogenic lifestyle for your best results.
310 Keto Test Strips Reviews
Results may vary depending, in part, on starting point, motivation, and commitment.*