As summer quickly approaches, the cravings for rich and creamy ice cream are kicking in! But fret not - if you're trying to avoid the extra sugar, or are just looking for a healthier alternative,...

The Challenge... I’ve struggled with my weight my entire life, and nothing that I tried to slim down ever worked for me. My biggest struggle when it came to living a healthy lifestyle was overeating,...

  Can't go anywhere without seeing a matcha latte on the menu? I know, they're everywhere, and rightfully so - they're absolutely delicious (one of my personal favs)! But, whether you’re already a matcha fanatic like me,...

  If you get excited over anything and everything coconut, you’re in for a special treat... This Chocolate Coconut Shake is inspired by the popular Almond Joy candy bar. And while you could still enjoy...