The Challenge... Although I was able to lose the weight I gained after both of my pregnancies, the trouble came later as life got busier. As my kids got older, and we started running to...

  Speaking of rich, indulgent, and chocolaty desserts that win you over every time, one of my all-time favorites is chocolate covered strawberries! The only problem with this sweet treat, is that it’s far too easy...

  Ready to put a twist on the beloved classic strawberry banana smoothie? This Creamy Raspberry Banana Shake has the PERFECT flavor combination to satisfy all your cravings for tart and sweet, while also keeping you on track...

Collagen is the most abundant protein in the body. If you haven't taken advantage of adding this superstar supplement into your daily routine, we're here to tell you why you should! Keep reading to learn about the amazing...