While you’ve undoubtedly heard of turmeric – the prized spice that gives a beautiful golden hue to various food dishes – did you know that it can also be enjoyed in your beverages? Lately,...

Do you love the sumptuous taste and rich creaminess of peanut butter, but stay away from it due to the high amount of calories and additives that may be in it? Though natural peanut butter...

Curious about the different types of protein shakes on the market, and which is best for you? In this article, we’ll discuss what makes an amazing protein shake and how to find one that best...

With summer almost here, it’s an excellent time to clean up your diet and focus on a dietary plan to cleanse and energize your body, and help you look and feel your best. So, where’s...

Photo by What Molly Made It seems the stars have aligned this year for Cinco de Mayo… since the well-celebrated holiday also falls on Taco Tuesday – a night where many people enjoy different varieties...