“... I feel beautiful again. I look forward to dressing up and going out... and overall my new figure is a massive confidence boost!”
Tell us about your journey to better health…
Most of my adult life has been a frustrating cycle of losing weight and gaining it right back. I even had Bariatric Surgery a few years back to help shed the extra pounds, and it worked! (for a little).
But same as before, I gained the weight right back…
Sticking to a diet has always been the hardest part for me. I head to the cupboard whenever I'm depressed, worried or happy. What can I say, I just like to eat!!!
It’s been a long battle to say the least,
So when I read about the shakes and saw comments from others in the 310 Facebook group, I was thrilled! I saw how much weight they were losing and felt encouraged to give it another go!
I placed an order and waited for my package to arrive… And soon after, one shake turned into a daily morning routine.
The shakes get me up and running with a boost of energy, and help me eat less during the day. They fit perfectly into my Keto Diet, and although I occasionally eat something I shouldn’t (don't we all?), I’ve been going strong for over a year now!
What motivated you to make a change?
I won’t lie, I had given up on losing weight. I was sick and tired of the constant battle, and it felt like I’d never reach my weight goals.
Things felt…hopeless, but when I saw how 310 Shakes were working for other people, I thought they might work for me too. So I decided what the heck, it's worth a shot.
After all, I really had nothing to lose but the weight!!!
Tell us about your success!
I started my journey at 190 lbs., but thanks to my hard work and the support of the 310 community, I’m now a slim 158! And I won’t stop until I hit my ultimate goal of 140.
Recently I got to buy jeans in a smaller size, because my old ones were too big. I'm actually enjoying shopping for clothes again! Nothing feels better than buying something a bit small and watching it fit like a glove… That’s a victory I always celebrate!
And the best part? I feel beautiful again.
I look forward to dressing up and going out instead of dreading it. I feel better physically and emotionally, and my new figure is a massive confidence boost!
What do you love best about 310 Shakes?
As plainly as I can put it, I love 310 because it works!!
I love the delicious taste, the jolt of energy it gives me, and the convenience of a quick shake to grab and go. Plus, there’s so many recipe ideas that it never gets boring!
Tell us about your healthy lifestyle routine?
I kickstart my day with a 310 Shake for breakfast every morning, and I'm satisfied until around 2 in the afternoon with a small snack here and there.
Quick Trick: Snacking on nuts, cheese, and lean meats is a great replacement for the bag of M&Ms!
When dinner rolls around, I like to have a salad and meat of my choice. I love sautéed squash, zucchini and hamburger wraps!!
To satisfy my sweet tooth, a warm buttered tortilla, sugar alternative, and cinnamon usually does the trick.
But for the late night cravings, I’ll whip up a mini shake (from 310, of course).
As for working out, I'm in my last semester of nursing school so there isn’t much time, but I walk when I can! And I plan to ramp up my workout come May.
Do you have a MUST-TRY Shake recipe you’d like to share?
My go to shake is simple, but bursting with flavor: The Organic 310 Vanilla Shake with soy milk, a splash of half and half, a little alternative sweetener, and a dash of sugar free caramel flavoring.
Quick, easy, healthy and delicious!
What does the 310 Community mean to you?
I love the people and their inspirational success stories! The way the community encourages new members is heartwarming, no judgement, just helpful feedback.
It’s great to hear that it’s okay to have the occasional piece of cheesecake, and success isn’t about the PERFECT diet or zero setbacks on your journey.
Success is about starting each day with a clean slate, positive attitude and delicious 310 shake.
The 310 community is like your very own pep club in that way.
Do you have advice for anyone just starting their journey?
NEVER GIVE UP!!! You can reach your goal one shake at a time.
Sure, It’ll be hard some days, but the results are worth the struggle, and everyone in 310 is willing to help out.
This isn’t a diet, it's a journey… And take it from me, the weight is the only thing you have to lose!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here.