Enjoy a refreshing, juicy and fruity drink with this Berry Grape Smoothie! It's blended with nutrient-packed foods that will fuel your body right. Plus, it's great for satisfying any sweet tooth! Berry Grape Smoothie Recipe...

If you’ve been struggling with trying to lose weight for a long time, it may seem like a mystery on how to actually drop the pounds – and keep them off. But beyond all the...

"...some of my biggest achievements have been beyond the scale. I feel confident and able to try new things with this “new me”." Tell us about your journey to better health… I’ve struggled with my...

Banana Coffee Smoothie anyone?! It's delicious, full of nutrition, and you can save precious time in the morning by combining your breakfast and coffee into one quick and convenient smoothie!  Banana Coffee Smoothie Recipe This...