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The Antioxidant Smoothie

Now is the time to boost your immune system! A diet rich in antioxidants is known to help support a healthy immune system. This fruity Antioxidant Shake made with 310 Vanilla Meal Replacement Shake, unsweetened almond milk, blueberries, raspberries, blackberries, spinach, and chia seeds, is a perfect addition to a healthy lifestyle.

The superfoods in this shake all work together to give your body the upper hand in the face of flu season, while also being incredibly tasty. It’s therefore the perfect drink to enjoy right now or anytime you need an immunity booster. 

With 20g of plant-based protein and 9g of heart healthy fats, this berry drink is packed with essential macro and micronutrients to help keep you in shining health.

Stay tuned for the full recipe, below!

The Antioxidant Shake

Prep time: 3 minutes

Blend time:1 minute

Total time: 4 minutes


  • 1 scoop 310 Organic Vanilla or Unflavored
  • 1 cup unsweetened almond milk
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen raspberries
  • 1/4 cup frozen blackberries
  • 1 cup spinach
  • 1 tbsp chia seeds


  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 270 calories
  • 34g carbs
  • 19g net carbs
  • 9g fat
  • 20g protein

What You Need to Make this Smoothie

Depending on your cravings, you can use 310 Vanilla OR 310 Unflavored! I like using 310 Unflavored for a fruitier, more tart flavor.

I then added unsweetened almond milk, blueberries, raspberries, blackberries, spinach, and chia seeds!

310 Shake

Now let’s talk about the stars of this smoothie, that can both easily blend with nearly ANY ingredient you can think of...

310 Organic Vanilla (or 310 Unflavored) provide a velvety smooth blend of 15 grams of filling protein + superfoods like turmeric and ginger – And they’re so good you won’t even realize they only contain 110 calories per serving – with ZERO sugar, artificial sweeteners, or other unhealthy ingredients.

These particular shakes act as the perfect base to get creative… Whether you want to add  fruits, spices, berries or any of your other favorite ingredients!

Like all other 310 Shakes, 310 Organic Vanilla and 310 Unflavored offer the following qualities, making them stand out from other shake mixes on the market that aren’t as nutritious…

  • Organic, plant-based whole foods in every shake
  • Vegan and keto-friendly
  • 15g protein, 5g fiber, and a plethora of superfoods
  • NO sugar, soy, gluten, dairy or anything artificial

Recipe Variations

Looking to add some variety to this recipe? I've got you covered! Here are some of my favorite alternative ingredients to include...

  • A scoop of 310 Greens - Mixed Berry
  • Acai puree instead of mixed berries
  • Kale instead of spinach
  • Add plain yogurt for extra creaminess

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Organic Vanilla/Unflavored? Let us know in the comments below for a chance to be featured on our blog!

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!


In This Recipe

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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