About 10 years ago I underwent gastric bypass surgery in an effort to lose a significant amount of weight and become healthier. The surgery was successful and I was able to bring my weight down...

For as long as I can remember, I’ve wanted to lose weight. The trouble was, I didn’t have the motivation to actually make it happen! I wanted an easy, “magic pill” solution to my weight...

My journey with 310 started after hitting a plateau in my own efforts to drop pounds by eating healthier and exercising. What had been working for three months and had enabled me to lose 60...

It’s incredibly difficult to go from one reality, being skinny my entire life, to another, where my health was suffering, I had hit menopause, and suddenly I had gained a lot of weight and didn’t...

Before: 202 Pounds                    After: 177 Pounds The Turning Point...  At 50 years old, I’ve always been a terrible eater, regularly consuming fast food and never having the...