“I love how quick and easy 310 shakes are! I love that if I’m in a hurry I can quickly make my shake and get on the road! My favorite shake is the S’mores Shake! And I love adding 310 Peanut Butter Powder to my shakes!”
Tell us about your journey to better health…
Since I was younger, I’ve always struggled with heavy periods and a condition called endometriosis. After many surgeries, my doctor decided to do an emergency hysterectomy on me at age 25.
After that surgery, I ended up gaining tons of weight, due to the up and down hormones. It took over a year to get my hormones in balance, but all the while I struggled with binge-eating and poor eating habits.
I could never stick to a diet because it was so hard to follow it. I would get so disappointed when I didn’t see any changes in my weight, and then I would go back to my old habits…
What motivated you to make a change?
Basically, I hated the way I looked and felt, and I knew that I needed to change my eating habits for the better. The question was how would I do it?
At the time, I was using another brand of meal replacement shakes, but I wasn’t seeing any results and I hated both the taste and the price! I started looking online for a different meal replacement shake when I found 310.
I decided to try 310, and I’ve never looked back! The shakes taste amazing and I’m so excited about the results…
Tell us about your success!
At first, my biggest struggle was giving up pop and sweets. Once I pushed myself to go without sugar and pop I noticed a difference within 2 weeks in how much better I felt overall! I had my first non-scale victory – I felt amazing!
It’s now been about six months that I’ve been using 310 products along with eating a healthy diet and I’ve lost 53 lbs! My starting weight was 185 lbs. and I’m now 132 lbs! It’s amazing what I’ve been able to do in just a short time period, that I wasn’t able to do for so long before.
What do you love BEST about 310 Shakes & other products?
I love how quick and easy 310 shakes are! I love that if I’m in a hurry I can quickly make my shake and get on the road! My favorite shake is the S’mores Shake! And I also love adding 310 Peanut Butter Powder to my shakes.
I also love the Hydrates! It’s nice to have something to add to my water on days where it’s hard to meet my water goal! It also helps me when I don’t get enough water to feel hydrated during work.
Tell us about your healthy lifestyle routine…
My current daily routine: I drink my first shake between 9:00 -10:00am for breakfast. I’m a very simple person so the shake includes just one scoop of whatever flavor 310 Shake I’m in the mood for, ice, and water – that’s it!
Around 12:00 – 1:00pm I typically drink another shake with fruit in it. For dinner, I make a low-carb meal. I have light snacks during the day, (like fruit, Kind bars, peanuts), between my lunch shake and dinner. I don’t eat after 7:00pm most nights. After that time, I only drink water. During the day I always keep water by my side!
When I first started 310, I decided since exercise has always been difficult for me, to try something I knew I would continue to do and enjoy. I started rollerblading five nights a week with my family.
Once I made exercising fun, I was able to enjoy it! I usually rollerblade for about an hour a night. When I’m unable to rollerblade or get outside for exercise, I push myself to get up and moving, and do extra housework and cleaning!
Do you have a MUST-TRY shake recipe you’d like to share?
I keep my shakes simple, but I really love the combo of 310 Vanilla Cake with almond milk and frozen blueberries! It’s SO good!
What does the 310 Community mean to you?
I appreciate everyone in the 310 Community because they make me feel like I’m not the only one that struggles with the things I do. Being active in the Community gives me drive to continue on when things get hard. Watching others on their own journey helps motivate me to keep pushing, and staying on track with my goals.
Do you have advice for anyone just starting their journey?
Never give up! Even if you gain weight before you lose it, keep pushing. Allow your body time to adjust. Allow yourself to fail but get back up. Never count anything as a failure but a lesson learned. Nothing happens overnight.
Celebrate every victory big or small! And, cut yourself a break. No one’s journey is the same. If you see others losing more than you or you don’t have the same results as someone else, that’s OK! Don’t give up!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!
