All through high school I was very active and involved in sports, but once I graduated and wasn’t finding the time to be as active the pounds started to add up. I was able to lose weight here and there but I could never keep it off – I always gained it back.
I was feeling miserable that I couldn’t lose the weight I wanted and then in October of 2015 I started getting dizzy spells. After having some blood work done I was diagnosed with pre-diabetes which scared the crap out of me! I had watched my grandfather struggle with diabetes and it dawned on me in that moment that if I didn’t become healthier, I would suffer the same fate.
After that I again lost 14 pounds… and then gained it all back. At that point I was about 204 pounds – the heaviest I’ve ever been.
In March of 2016 I finally discovered 310 and that changed everything for me! 310 Shakes have been a complete game-changer. They helped me get my body back, along with my confidence and sparkling health.
After using 310 for a little over a year, I can proudly say that I have lost 72 lbs. and now I am using the shakes to maintain my new weight! I still am in awe of what I was able to do…
I started off with 310 using one shake a day, and eventually plateaued so then I moved on to two shakes per day. I love the way the shakes taste and they keep me satisfied. I love mixing my shakes with peanut butter and water, and right now I’m loving the new plant-based strawberry flavor.
They also give me a ton of energy. The more weight I continued to lose with 310, the more active and motivated I became. I now do co-ed softball and I run – and I haven’t been able to run since high school which was 13 years ago!
Not to mention that I now have great health! I am no longer at risk for diabetes and every time I go to the doctor, my results are perfect, which feels amazing. In general, 310 has helped me reach my goals and I look forward to continuing to use 310 Shakes for the long-term and living my healthiest life possible.
The 310 Nutrition Community was an important, motivational aspect of Elizabeth’s journey. Join the community and gain invaluable support as you push towards your goals.