"I’m so proud of myself and can truly say that I’ve found success by changing my diet and taking advantage of the great nutritional benefits of 310... The best part is that I’m loving everything healthy that I’ve putting into my body!"
Tell us about your weight loss journey & why you’ve struggled with your weight…
I’ve always been “bigger boned”, and would hear “you’re not fat, just a bigger girl.” But when I got into a relationship with my now-husband, we both got lazy and a little too comfortable and started gaining weight. I ended up reaching 200 pounds.
After that, I started trying to eat healthier and successfully lost 30 pounds. But then I became pregnant, and gained all of the weight back. After I gave birth to my first born, I was proud that I was able to lose weight and get down to 185 lbs – But then shortly after, I found out I was pregnant with twins, and the weight gain returned.
I loved the family I had created but I knew I needed to focus on my health so my children could have the healthy and active mom they deserved. Which is why 8 months after giving birth to my twins, I started 310 Nutrition. I’m still striving to lose weight but my main goal is just to be healthy!
What motivated you to make a change?
For me, the moment I knew I needed to make a change was after my twin daughters were born in 2019. I knew I wanted my children to have the active mom they deserve... The mom willing to play at the park, roll around on the floor, go for walks, and just be an active person in their lives.
At that time, I was depressed and having really bad anxiety. I was feeding my family lots of fast food and unhealthy meals, and my doctor told me I needed to make healthy changes in my diet.
My husband and I started researching meal replacement shakes and we found that 310 Shakes had some of the lowest sugar, calories, and additives that we could find, which made it an easy choice. We started using 310 products in spring of this year!
Tell us about your success!
When I began using 310 products, my starting weight was 220 lbs, and since then I’ve lost 52 lbs! Now I’m 168 lbs and at this point, I only have 10 more lbs to lose to reach my goal weight of 158 lbs!
I’ve lost 3 ½ inches off my belly and 1 ½ inches off my waist. But, the best part is that I’m loving everything healthy that I’ve putting into my body! I’ve also noticed that my body hates it when I give into unhealthy and greasy cravings.
I honestly feel great! I’m so proud of myself and can truly say that I’ve found success by changing my diet and taking advantage of the great nutritional benefits of 310. I’m definitely a customer for life!
What do you love BEST about 310 Shakes?
What I truly love about 310 Shakes and other 310 products are the amazing nutritional benefits. The shakes are so low in calories and sugar! They’re also super versatile, so I can cook or bake with them or stick with making shakes.
Tell us about your healthy lifestyle routine…
I’ve been using 310 Vanilla Shake mix while my husband loves the Chocolate Shake mix. I typically have a shake for breakfast filled with fruit, veggies, chia seeds, and water. Then I have a lunch shake. I also have a healthy snack of veggies, cottage cheese, nuts, etc. Then a healthy, veggie-filled dinner. I portion my dinner so 50% of my plate is veggies. I never eat after dinner and I also drink a gallon of water every day.
I did start working out when I first purchased 310 Shakes and did a 6-week program – but then I suffered a knee injury and haven’t been able to work out since. But, I’m still successfully losing weight by focusing on a healthy diet and drinking 310 Shakes in place of 2 meals per day.
Do you have a MUST-TRY shake recipe you'd like to share?
Lately, my go-to recipe is 4oz of chocolate almond milk, 4oz of water, 1 scoop of Vanilla 310 Shake, 1 handful of spinach, 1/2 a banana, and 2 tbsp of chia seeds… Mix in a blender and enjoy!
What does the 310 Community mean to you?
The Community offers so much support and advice! Everyone is so welcoming and friendly! I love seeing the different ways people are using the products, and it's also wonderful to see other people’s successes.
Do you have advice for anyone just starting their journey?
My advice to anyone who is just starting out is don’t give up! It’s OK to focus on yourself for once. I struggled for years with the excuses of… “I don’t want to spend the money, I don’t have the time, I don’t have a way to make the shakes.” I've used them all! It's worth it if you just stay committed to yourself… and YOU ARE worth it.
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!
