What exactly is metabolism, what makes it slow vs. fast, and is there a way to speed things up? Click in to learn more about all there is to know about metabolism.

This Double Berry Smoothie is loaded with fresh berries to give you a tasty antioxidant-packed drink. Blend it up for breakfast in just a few minutes for a nutritious, plant-based meal!

Calvin S. couldn’t hold his son without getting winded… Fast forward a year (and several 310 shakes) later and he has lost 90 lbs, changed his diet, and is setting a great example for his...

This juicy and health-boosting recipe is sure to have you feelin' peachy all year around! Click here to grab the full recipe.