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Caramel Peach Crisp Shake

How to Make this Caramel Peach Crisp Shake

You’re as sweet as a peach! And what better way to remind yourself than with this Caramel Peach Crisp Shake? Each sip is full of juicy flavor from clean ingredients that will satisfy your sweet tooth and nourish your body! It's balanced with plant-based proteins, healthy fats, complex carbs, and fiber for the perfect healthy snack or meal.

This recipe is sure to have you feelin' peachy all year around! Read on for the full recipe...


  • 1 scoop 310 Caramel Sundae
  • 1 cup unsweetened almond milk
  • 2/3 cup frozen peaches
  • 2 tbsp rolled oats
  • 1 tbsp cashew butter
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Ice


  1. Add all ingredients into a blender and blend until completely smooth.
  2. Serve and enjoy!


  • Calories: 317
  • Carbs: 30g
  • Net Carbs: 20g
  • Fiber: 10g
  • Fat: 12g
  • Protein: 21g

What You Need to Make this Shake

The ingredients in this recipe are 310 Caramel Sundae, unsweetened almond milk, frozen peaches, rolled oats, cashew butter, vanilla extract, cinnamon, and ice. You can also use fresh peaches, if desired or available.

310 Caramel Sundae

The ooey-gooey taste of 310 Caramel Sundae paired with sweet peach is the ultimate flavor combination! It helps add another depth of flavor without any artificial flavors, sweeteners, or sugar. This new, all-in-one formula is supercharged with vitamins, minerals, 15g of triplex protein, and a plethora of superfoods. 

  • Vegan, keto, and paleo-friendly
  • Only 90 calories and 3g net carbs per serving
  • Use in coffee, energy balls, oatmeal, healthy baked goods, and more
  • Blend of probiotics, digestive enzymes, and mood-boosting adaptogens

Recipe Variations

Want some inspiration on how you can "shake up" this recipe? See below!

How to Make this Shake

Simply combine all your ingredients into a blender and blend on a medium-to-high setting until completely smooth! Serve in a glass or shaker cup and enjoy.

What's your favorite shake recipe using 310 Caramel SundaePost a picture on Instagram and tag us @310nutrition for a feature! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

Written by:

Becky Riekhof

RDN - 310 Nutrition Health Coach

Becky is a Registered Dietitian with over 25 years of experience in the health field! She is passionate about health, fitness, and helping others discover their own version of authentic, whole health. Becky encourages everyone to listen to their bodies and incorporate daily movement to lead a balanced and healthy [...]

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