Before: 240 Pounds                    After 155 Pounds The Turning Point... Losing weight and becoming slim and fit has been a goal of mine since high school – one...

  The Turning Point... Two years ago, I was extremely unhealthy. I was morbidly obese and borderline diabetic, and my blood pressure was through the roof. My asthmatic lungs could no longer take all of...

Beauty vitamins are a hot topic these days, and for good reason. It can be hard to get the essential nutrients that you need to maintain a youthful, glowing appearance from just foods alone. 

Whether or not you have a health-centered mom, the following gifts can help her get to the heart of who she really is, and what she really wants out of life – by empowering her to...