Easy and Healthy Weeknight Keto Shrimp Recipes By Dana Gates February 07, 2020 © Photo by Life Made Sweeter If you’re looking for exciting recipes to add more flavor to mealtime while on the keto diet, using shrimp as an extremely low-carb, high-protein main ingredient is a great idea!...
How to Make Keto Pie Crust + 3 Decadent Keto Pie Recipes By Dana Gates February 06, 2020 If you’re following the keto diet, you know how hard it can be to fight tempting cravings for the sugary, carb-like treats you used to indulge in – but sweets are definitely off limits...
Keto Egg Salad Recipe By Dana Gates February 04, 2020 When it comes to super-delicious, insanely easy, and extremely healthy high-fat meals for your low-carb diet, keto egg salad is one of the best options to hit your keto macros. Not only can you...
3 Easy Keto Lunch Recipes + Meal Prep Tips By Dana Gates January 22, 2020 Bread, chips, cookies, pasta salad, flavored yogurts… If all of these foods, (or other high-carb choices), used to be staples in your pre-packed lunches, you may be at a loss for keto-friendly substitutes to...
6 Keto Cauliflower Recipes to Replace High Carbs By Dana Gates January 21, 2020 If you’re following a strict keto diet, you know how amazing and life-saving cauliflower can be when it comes to a fulfilling carb replacement for your meals! And if you haven’t yet started keto,...