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Superfood Spice Smoothie

How to Make this Superfood Spice Smoothie

Spice up your day and fuel your body with this invigorating Superfood Spice Smoothie that's bursting with juicy flavor! It's blended with fresh ginger, spinach, and 310 Shake for a healthy drink that is satisfying and tasty. Prepared in just minutes, this impressive recipe offers all the nutrition you'd obtain from a well-balanced meal!


  • 1 scoop 310 Organic Unflavored
  • 1 cup unsweetened coconut milk⁠
  • 1 cup spinach
  • 1/2 cup frozen raspberries
  • 1/4 cup of frozen mango
  • 1 tbsp chia seeds⁠
  • 1 tsp minced ginger
  • 1/2 cup ice


  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • Calories: 300
  • Carbs: 31g
  • Net Carbs: 15g
  • Fiber: 16g
  • Fat: 11g
  • Protein: 20g

What You Need to Make this Recipe

This smoothie is packed with whole ingredients! I used 310 Organic Unflavored, unsweetened coconut milk, spinach, frozen raspberries, frozen mango, chia seeds, minced ginger, and ice. I encourage you to use fresh ginger rather than ginger powder because you will taste the difference, trust me!

310 Organic Unflavored

I typically reach for 310 Organic Unflavored whenever I use fresh ginger in my smoothies because I love having the natural taste of ginger shine through! With this meal replacement shake, you're able to savor all the yummy flavors while adding essential plant-based proteins and fiber into the smoothie. It's an incredibly versatile protein powder and is suitable for many different lifestyles, including vegan, keto, and paleo guidelines! See below for a few other qualities that set 310 Shakes apart from the crowd...

  • Free of sugar, dairy, soy, gluten, nuts, and GMOs
  • 15g of plant-based proteins from pumpkin, pea, and brown rice
  • 5g of dietary fiber
  • Use in coffee, healthy baked goods, energy balls, and more

Recipe Variations

 As always, I encourage you to use what you have readily available to personalize this recipe! Here are a few of my favorite alternative ingredients to help spark inspiration...

  • 310 Organic Vanilla instead of Unflavored
  • Kale instead of spinach
  • Your choice of berries or a mix 
  • Unsweetened almond milk instead of coconut
  • Frozen pineapple or peaches instead of mango

How to Make this Smoothie

To put this smoothie together, the first step is to mince the ginger. Remove the skin off ginger with ease by scraping it with the back of a spoon, and then either finely chop or grate your ginger until you have a teaspoon. For extra spice, add a little more, if desired.

Once you have your ginger, combine all the ingredients in a blender and blend for 30 to 40 seconds until completely smooth. Pour the finished drink in a glass and enjoy!

Looking for More Recipes?

Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

    What are your favorite recipes using 310 Organic Unflavored?! Let us know in the comments below for a chance to be featured on our blog! 


    In This Recipe

    Written by:

    Sierra Rodriguez

    310 Nutrition - Nutritionist & Health Coach

    Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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