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Sour Green Apple Slushee

How to Make this Sour Green Apple Slushee

In the mood for a sweet and sour treat to satisfy your sweet tooth while nourishing your body and healthy appearance from the inside out?! I have the perfect recipe for you!

This is my new “do it all” slushee recipe! Not only does it make a lip-puckering delicious dessert replacement to help you stay away from sugary foods, you can also savor it as a healthy snack, or a wholesome meal when you add a scoop of 310 Shake.

Plus, this Sour Green Apple Slushee features brand-new 310 Sour Apple Collagen Powder featuring all of the same youthfulness and healthy body benefits of our recently-launched, updated collagen powder. But this one has an additively-sweet and tangy, green apple taste that makes it an awesome treat for fall, or any time of year.

Also featuring 310 Original Lemonade, this slushee is a body-balancing drink that also supports your weight loss goals – with alkalizing minerals, green tea extract for healthy metabolism, and apple cider vinegar to support gut health.

Read on to learn how to make this yummy slushee and all about its star ingredients…  



1) Combine all the ingredients into a blender and blend until icy and delicious.

2) Pour into a glass and enjoy with a straw!


  • Calories: 238
  • Carbs: 37
  • Net Carbs: 25g
  • Fiber: 12
  • Fat: 5g
  • Protein: 14g

What You Need to Make this Slushee

If you’ve ever had a slushee from a local gas station or dessert shop, you know that it’s a one-of-a-kind treat…. Icy and delicious, it feels totally indulgent. With the right ingredients like in this slushee recipe, it can also support your health and weight loss goals.

The key ingredients in this slushee are 310 Sour Apple Collagen and 310 Original Lemonade, but we’ll give some suggestions for ways you can switch it up as well further down in this article.

Along with these ingredients, I also used coconut water, fresh spinach, a Granny Smith apple, and chia seeds. And for only 238 calories per serving (or 348 to make it a full meal if you add a scoop of 310 Shake), you cannot beat that for a clean and super-delicious snack or meal.

NEW 310 Sour Apple Collagen

So let’s talk about brand NEW 310 Sour Apple Collagen Powder. First of all, this shake booster contains all of the same benefits as our just-launched, recently-updated 310 Unflavored Collagen PowderIt's made from grass-fed bovine (the premium standard), and is hydrolyzed, which allows for optimal absorption in the body. 

New 310 Sour Apple Collagen also includes additional ingredients for a healthy appearance, including hyaluronic acid and resveratrol – which support soft, clear, youthful, and revitalized skin.

In addition, it also includes additional nutrients for wellness, immunity, and skin health including vitamins C, D, and E; along with vitamin B6 for enhanced energy.

You can use 310 Sour Apple Collagen to create unique recipes, like this one, or mix it with just water for a flavorful way to stay hydrated.  

Plus, there are even more reasons to LOVE new 310 Sour Apple Collagen Powder:

  • Special clump-free formula mixes seamlessly into drinks 
  • Includes 9g of clean protein per serving
  • Supports satiety and weight loss
  • Only 35 calories per serving

310 Original Lemonade

Also in this recipe, 310 Original Lemonade is another ingredient that supports your healthy appearance and weight loss goalswhile also really satisfying your taste buds.

Staying hydrated throughout the day is essential for so many aspects of your health – maintaining a youthful appearance included. And 310 Lemonade hydrates even more effectively with electrolyte minerals, that also help to maintain alkalinity in the body – the perfect state for weight loss and optimal health.

With green tea extract and apple cider vinegar, 310 Lemonade also supports a healthy metabolism, good gut health, and optimal digestion.

And, it’s sweetened with Stevia (and includes real lemon crystals), for juicy lemon taste that satisfies without added sugar or artificial sweeteners.

Recipe Variations

As with all of the 310 recipes that I offer, you can always change it up as you care to, and I’ll provide some recommendations, below. It’s always nice to have a variety of ways to make a yummy drink, based on the ingredients you have on hand, and just to keep things interesting!

  • Try a different flavor of 310 Lemonade
  • Add 1 scoop of 310 Shake in a flavor of your choice to make your slushee a meal!
  • Add in frozen avocado or MCT Oil for more healthy fats
  • Add in frozen banana (or replace the spinach) for extra creaminess

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Collagen or 310 Lemonade? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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