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Raspberry Lemonade Smoothie

Consider this Raspberry Lemonade Smoothie your "go-to" beverage this summer! It's light and refreshing, with a punch of fresh lemon and tart raspberry, for a healthy, tasty treat! 

In This Recipe

Raspberry Lemonade Smoothie Recipe

There's nothing more satisfying than sipping a refreshing, icy slushee on a hot summer day! As a kid, I would always get a slushee if I walked past a gas station in the summer heat…little did I know how much sugar and artificial flavorings they have!

Luckily, this Raspberry Lemonade Smoothie has become my new favorite summer treat, and it’s the perfect combination of sweet and sour. Made with healthy, whole food ingredients, this refreshing smoothie is great for breakfast, lunch, or a quick snack.

What You Will Need to Make this Smoothie

This yummy smoothie is so simple and quick to make that it fits into even the busiest lifestyle. To make this smoothie, all you need is 310 Organic Unflavored, frozen raspberries, chia seeds, 310 Lemonade, water, and freshly-squeezed lemon juice (optional). If you’re a big fan of sour candy like myself, I think you’d enjoy the added fresh lemon juice. It brightens up the entire smoothie and pairs so well with the raspberries!

310 Organic Unflavored Meal Replacement Shake

If you're wondering what 310 Organic Unflavored actually is, it's just like our other meal replacement powders, except it simply has no taste and no added sweetness! It's an absolute game-changer for when you want to add a boost of nutrients to your smoothies, but don't want to alter the flavor too much! I love adding 310 Organic Unflavored to tropical and fruity smoothies because it really allows the juicy, tart flavors to shine through! 

310 Organic Unflavored is incredibly versatile and adds a major boost of nutrients to any recipe. Check out some of the stand-out qualities below... 

  • 15g of plant-based protein from pumpkin, brown rice, and pea
  • 5g of dietary fiber
  • Blend of organic superfoods
  • Vegan, keto, & paleo-friendly!

Ways to "Shake Up" This Recipe

If you aren’t in the mood for raspberries, there are many ways you can change up this recipe to cater to your personal preferences! By swapping out some ingredients, you can drastically change the flavor of this smoothie to suit your taste buds. Below are just a few ways you can play with this recipe that may spark some additional inspiration!

  • Strawberries instead of raspberries: For a strawberry lemonade smoothie
  • 310 Blackberry Lemonade + frozen blackberries: For a blackberry lemonade smoothie
  • MCT Oil instead of chia seeds: Added healthy fats and silky texture

How to Make this Smoothie

To make this smoothie, simply add all your ingredients into a blender and blend on a high setting until everything is combined, which takes approximately one minute! Pour your finished smoothie into a glass or shaker cup and garnish with a slice of lemon, then enjoy this refreshing summer beverage!

Raspberry Lemonade Smoothie

Prep time: 3 minutes

Blend time: 1 minute

Total time: 4 minutes

Serves 1



  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 309 calories
  • 44g carbs
  • 25g net carbs
  • 7g fat
  • 20g protein


What shake recipe would you make using 310 Organic Unflavored? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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