“As a secretary who sits at a desk for 8 hours a day… Getting active doesn’t always fit the agenda. One day I was wearing my size 14 pants and an XXL shirt (the largest I’d ever worn). And even those were becoming too small... So I pulled my 310 Nutrition starter kit out of the drawer and got to work...”
Tell us about your journey to better health…
As a secretary who sits at a desk for 8 hours a day, getting active doesn’t always fit the agenda. After reaching my heaviest weight of 205 plus pounds in 2019, everyday became more of a struggle.
I found myself with a crushed self esteem, zero energy, and (if that’s not bad enough!) my bones would constantly ache. I tried to convince myself that the pain was unrelated to my weight gain, and I was just starting to feel my age.
But at 48 years old… deep down I knew my best days were still ahead of me! So I pulled my 310 Nutrition Starter Kit out of the drawer and got to work.
What motivated you to make a change?
One day I was wearing my size 14 pants and an XXL shirt (the largest I’d ever worn). And even those were becoming too small... It was depressing, and I was embarrassed that I allowed myself to get to this point.
On top of that, I had no motivation to clean my new beautiful home and that's definitely not like me.
My breaking point was a long time coming… But this was the final straw.
Luckily I had ordered the 310 Starter Kit about a year before this point, and this was all the motivation I needed to get healthy!
Tell us about your success!
I dropped my weight from 205 LB’s all the way down to 165, and I won’t stop until I see 145 on my scale!
Today I wear size 8/10 pants (instead of 14), and I even swapped out my XXL top for a medium… It feels amazing to buy new clothes and have them fit like a glove, and It’s opened up my fashion options so much.
To top it all off, the horrible headaches I used to get from my iron deficiency have completely vanished!
I can honestly say I’ve never been more proud of myself, and I wake up every morning knowing this is a lifestyle that I can thrive in.
What do you love best about 310 Shakes?
On top of the supportive 310 Community, I love how easy to use and reasonably priced 310 products are....
They taste great without costing you an arm and a leg, and there are so many ways to use them.
Out of all the companies I researched, their shakes easily had the best ingredients and they’re even vegan friendly.
Tell us about your healthy lifestyle routine?
I fast between 6 PM and 10 AM, so breakfast is a non-issue. But I always start my lunch with an ice cold 310 Shake...
So far my favorite flavors are Mocha, Toasted Coconut, and Salted Caramel. And I love adding coffee, frozen fruit (and 310 Peanut Butter Powder if I’m feeling adventurous).
I also really enjoy relaxing with the Hibiscus tee, and now that summer is upon us I plan on breaking out the lemonades!
For snacks - I keep my calories low with pickles, peppers, and jerky to save room for a healthy dinner. I’m a big fan of steamed veggies and grilled chicken breast, but if I’m craving carbs I won’t hesitate to go for some!
For my exercise I shoot for a 30 minute low impact workout video twice a week... But honestly, there’s no better exercise than a long walk and a hard core house cleaning session :)
Do you have a MUST-TRY Shake recipe you’d like to share?
My all-time favorite is the 310 Organic Mocha Shake with almond milk and 4oz of black coffee blended with ice...
It's a super simple, delicious boost of energy to start my day!
What does the 310 Community mean to you?
It means the world to me to know there are people with similar struggles, who are genuinely happy for my personal success...
With the 310 Community, you can always ask for advice and receive honest feedback,
And the positive encouragement they give is a real motivating factor. No matter how big or small your accomplishments are, you can ALWAYS expect a real 310 celebration!
Do you have advice for anyone just starting their journey?
Everyone has their own unique struggles, and what works for one person might not work for you. So don't beat yourself up...
Practice self-love, believe in yourself, and never give up!
The weight loss goals that might seem impossible today, can become a reality tomorrow. Just take it from me.
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!