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Chocolate Peanut Butter Overnight Oats

How to Make this Chocolate Peanut Butter Overnight Oats

Busy mornings call for nutritious breakfast options that not only fuel your body and mind, but also taste delicious and satisfy your appetite right from the start. That’s why I love this Chocolate Peanut Butter Overnight Oats recipe. Just set it in the refrigerator overnight, and you have a luscious breakfast ready for you the next morning – absolutely no extra effort required.

Not to mention that this recipe is also incredibly easy to make, and helps satisfy your urge for both chocolate and peanut buttery goodness. Featuring 310 Chocolate Bliss and 310 Peanut Butter Powder, it’s rich in protein, healthy fats, and superfoods while containing no added sugar or artificial sweeteners. It’s just naturally satisfying and delicious!

Read on to learn how to make this fast, super-nutritious, dessert-quality breakfast...



  1. Place half of the banana in a bowl and mash until smooth.
  2. Add in the 310 Shake, 310 Peanut Butter Powder, oats, and almond milk. Mix well and transfer to a container. 
  3. Finish with peanut butter and any additional toppings, if desired.
  4. Seal the container and store in the fridge overnight.
  5. Enjoy! 


  • Calories: 355
  • Carbs: 34g
  • Net Carbs: 23g
  • Fiber: 11g
  • Fat: 15g
  • Protein: 24g

What You Need to Make this Overnight Oats

Let’s take a look at what you need to make this recipe! As long as you have some 310 smoothie staples (310 Chocolate Bliss and 310 Peanut Butter Powder) on hand, the other ingredients may already be in your pantry.

I used rolled oats, unsweetened almond milk, peanut butter, banana, and then you can optionally add in nuts, cacao nibs, or unsweetened coconut flakes.

The chocolate and the peanut butter really come together in this recipe – and who doesn’t like that flavor combo?! Especially with the added banana, they give the oats a truly indulgent taste! Let’s take a look at how two of the main ingredients also benefit the body and your weight loss goals…

310 Chocolate Bliss

Craving chocolate? Personally, I can’t go a day without some sort of “sweet treat”, but I try my best to keep it clean and healthy. 310 Chocolate Bliss is a lusciously smooth and ultra-satisfying blend that allows you to crush your sweet tooth cravings without sugar or unhealthy ingredients.

Reformulated with an "all-in-one" approach, 310 Chocolate Bliss offers plant-based proteins, essential vitamins, minerals, probiotics, adaptogens, superfoods, and digestive enzymes all in one scoop. When you drink this shake, it really tastes like melted milk chocolate, yet is completely good for you and your weight loss goals.

That's not all, see below for more impressive qualities 

  • Offers 15g protein, 5g fiber, and only 2g net carbs
  • Is sugar, dairy, gluten, soy, and GMO-free
  • Is only 110 calories per serving
  • Supports immune, digestive, and overall health

310 Peanut Butter Powder

Next, I also highly recommend 310 Peanut Butter Powder, to help you get deliciously nutty recipes packed with more protein. 

With 310 Peanut Butter Powder, you get that rich, creamy, and smooth peanut buttery taste with only 50 calories per serving, minus any additives like sodium or sugar.  There’s also only 4g of carbs and 2g of fiber in every serving.

Using 310 Peanut Butter Powder is simply easier than regular peanut butter in smoothie and other recipes. It’s clean and simple to scoop using the included scooper, and you don’t have to guess on how many calories are in the serving. No mess, no fuss, and super easy and convenient to stick to your weight loss goals!

Recipe Variations

Want to experiment with different flavors of this overnight oats?! You can change up the ingredients to get a unique taste, so that this recipe never gets old, and you can keep using it time after time. It’s truly such a fun and easy recipe, and even your kids may enjoy it!

Here are some suggestions for ways that you can change it up…

  • Use a different flavor of 310 Shake based on your appetite
  • Replace peanut butter with cashew or almond butter
  • Add in berries of your choice for a fruity punch of flavor
  • Use coffee instead of milk to also get your morning java

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using 310 Chocolate Bliss? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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