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View All Posts - Healthy recipes - Lemonade recipes - Refreshers - Spring

4 Delicious 'Mocktail' Recipes to Enjoy this Spring

 

In the mood for a fresh and fruity spring cocktail?! We’ve got something better! Though popular opinion says you need to add alcohol into your drinks to make them appealing, we disagree. You can skip the calories and the dehydration when you choose healthier beverages that support your health goals and help you feel your best.

These delicious healthy “mocktail” recipes are exactly what you need to stick with your spring weight loss and fitness goals – without missing out on all of the fun! To top it off, they all contain 310 Lemonades: delicious, healthy lemonade drinks with only 10-13 calories per serving and no artificial sweeteners. 

Why 310 Lemonades In These Healthy Mocktails?

The lemonades contain a special green tea extract that’s proven to boost metabolism and increase calorie-burning. Who knew you could actually burn calories while sipping a delicious, non-alcoholic cocktail?! Plus, the lemonade includes alkalizing minerals that help balance the PH in your body – getting it into the perfect state for optimal health and weight loss.

Not to mention, 310 Lemonades are extremely hydrating, since they don’t contain caffeine. And they’re also naturally energizing. They’re the ideal base for all of the following exciting healthy mocktails. Enjoy one out by the pool, in an insulated bottle at the beach or during a picnic. Or make a big batch for your next Spring BBQ!

You’ll love the taste of each of the following mocktail recipes so much, you won’t even miss the booze (promise)!

 

    1) Cucumber Mint Cooler 

    Ingredients:

    • 310 Cucumber Lemonade
    • 8 oz. coconut water
    • 1 tbsp fresh lime juice
    • A few mint leaves
    • 2 cucumber slices for garnish
    • Ice

    Directions:

    • Mix 1 Cucumber Lemonade stick packet into 12-16 oz. of water.
    • Add the Lemonade into a pitcher with 8 oz. coconut water.
    • Add in the lime juice and stir.
    • Add in fresh mint leaves.
    • Add ice into a glass and pour the drink into it.
    • Add a few cucumber slices onto the side of the glass, or in it if you prefer.
    • Savor an awakening, cleansing Spring treat!

     rasberry mojito mocktail

    2) Raspberry Mojito

    Ingredients:

    • 310 Raspberry Lemonade
    • A few mint leaves
    • 6 oz. cold water
    • 2 oz. sparkling water
    • 1 tbsp fresh lime juice
    • Raspberries for garnish
    • Ice

    Directions:

    • Mix 1 Raspberry Lemonade stick packet into 12-16 oz. of water.
    • Add the Lemonade into a pitcher with the water and sparkling water.
    • Add in the lime juice and stir.
    • Add in fresh mint leaves .
    • Add ice into a glass and pour the drink into it.
    • Add a few raspberries onto the side of the glass, or in it if you prefer.
    • Relish one of our most popular mocktails with this tempting Mojito!

     cherry limeade mocktail

     3) Cherry Limeade Soda

    Ingredients:

    • 310 Cherry Limeade
    • 1 tbsp fresh lime juice
    • 6 oz. cold water
    • 2 oz. sparkling water
    • Fresh cherries for garnish
    • Ice 

    Directions:

    • Mix 1 Cherry Limeade stick packet into 12-16 oz. of water.
    • Add the Limeade into a pitcher with the water and sparkling water.
    • Add in the lime juice and stir.
    • Add ice into a glass and pour the drink into it.
    • Add a few cherries onto the side of the glass, or in it if you prefer.
    • Savor this fizzy drink that’s sweet and sour at the same time!

    watermelon fresco mocktail

    4) Watermelon Fresca

     Ingredients:

    Directions:

    • Mix 1 Watermelon Lemonade stick packet into 12-16 oz. of water.
    • Add the Lemonade into a pitcher with the water.
    • Add in the lime juice and stir.
    • Add in fresh mint leaves.
    • Add ice into a glass and pour the drink into it.
    • Revel in this healthy mocktail with true Spring flair!

    No matter the occasion this Spring, anytime is ideal for one of the above non-alcoholic drinks recipes! Each one has a memorable, unique taste that you’ll adore. Not to mention, they all fit into a clean, healthy diet (including keto)! Plus, don't forget to check out our calorie counter tool as well to help you stay on track with your fitness goals this Spring. 

    Have you tried the 310 Healthy Mocktail Recipes in this article?! Let us know which ones you like best, below! 

    Written by:

    Dana Gates

    310 Nutrition Senior Writer

    Dana Gates is a seasoned writer and researcher with over a decade of experience writing about all things health and wellness. Through her articles, she aims to inspire others to live their best, healthiest, and most active lives–by making wise lifestyle and dietary choices daily. Her ultimate goal at 310 [...]

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