Green superfoods are green vegetables – including lots of leafy greens – that are ultra - high in vitamins, minerals, antioxidants, enzymes and additional health - promoting properties – each being excellent sources of various nutrients. Some examples of powerful green superfoods include kale, spinach, spirulina, cabbage, parsley, and broccoli

Though no supplement is a replacement for a diet rich in nutritious whole foods, including plenty of fresh fruits and vegetables, a high quality green superfoods supplement can absolutely help bolster a strong immune and digestive system, support total wellness, and complement a healthy diet. Though its recommended to ge t a variety of fruits and vegetables into your diet each day, this is often challenging with busy schedules and being on - the - go , and a greens superfoods powder can help – in a quick , easy , and tasty way. Plus, a green superfoods powder allows you to get a plethora of different fruits and veggies (many of which you may not typically cook with or consume on a regular basis ) all at once, helping you have a richer nutrient profile within your body to support your greatest health. And , green superfoods powder s can be utilized by the body right away, versus capsule or tablet supplements that have to go through your system before they are absorbed and utilized. For this reason, you may experience a boost of energy as you drink them, and your bod y starts to utili ze the nutrients. In this way, they work efficiently to help cleanse , flooding your system with highly - usable nutrients to benefit brain, body , and gut, and helping to remove toxins that can slow down your system

Many greens powders, including 310 Apple Banana Greens, contain both probiotics and digestive enzymes, supporting a healthy gut, optimal digestion, and proper nutrient absorption in the body. Probiotics supply the body with good , essential bact eria that help secure a healthy, balanced environment in your gut – also known as the “second brain” since it has an influential effect on mood health, and is also where 80% of your immune system lies

Since green superfood powders are full of fiber - rich greens and other fruits and veggies, they’re rich in fiber, which can help promote fullness and satiety , for a low amount of calories. Especially when consumed in place of unhealthy, sugary drinks, t hey can help to provide the body with nutrients that support balanced energy levels, good mental concentration, and efficiently running metabolism and fat - burning systems in the body.