Beat the summer heat with this delicious, refreshing and fruity Watermelon Berry Smoothie recipe! It's the perfect meal, snack, or dessert to stay hydrated all summer long. Watermelon Berry Smoothie Recipe You know you’re in the midst of...

"I’ve totally overhauled my body, and I feel amazing... One of the best things about this transformation is that I did it with my husband – sharing the same mission to live a healthier, happier, more...

This Keto Coconut Cream Shake tastes like a sweet, sugary milkshake except it contains healthy whole foods and good-for-you fats! It's free from sugar and artificial sweeteners, keto-friendly, and even vegan - for a shake...

This Protein Ice Cream is delicious, creamy, and can be made in less than 10 minutes! It's a quick and easy recipe that's also dairy and sugar-free for a nutritious ice cream swap! Chocolate Peanut Butter...