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How Tiana G. Regained Her Energy & Stopped Craving Fast Food!

“When I started my weight-loss journey with 310 nutrition, I was at my heaviest weight of 205 lbs… Fast forward a little over a year later and I’d surpassed my first goals weighing in at 140, and I couldn’t be happier. My body is still changing everyday and I'm so grateful that I found these products. 310 has changed my life for the best.”

Tell us about your journey to better health…

When I started my weight-loss journey with 310 Nutrition, I was at my heaviest weight of 205 lbs… Since then I’ve gotten all the way down to 140, and my next benchmark is 135!

And to think how skeptical I was when I first saw the ad on Facebook a little over 5 years ago. Luckily, my urge to feel good about myself again by changing my health was stronger, so I took the plunge, put in my order….

And the rest was history.

What motivated you to make a change?

My “aha moment” hit me hard the day I ended up stepping on that scale at the doctor's office.

It was a shock seeing I was the heaviest that I had ever been at 206 lbs… And after being depressed and drained of all energy. I knew right then and there that I desperately needed a change!

Tell us about your success!

The beginning of my weight loss journey was a struggle. With the loss of my daughter, family issues, and all the years spent eating fast food, getting my body to adjust to not ingesting all the junk + kicking my cravings was a battle.

No doubt I had my ups and downs. With the help of 310 products and the wonderful community on Facebook, I began dropping inches and then pounds!

Before I knew it my motivation was in full force. My cravings were no longer present, and I had more energy than ever before!

It felt amazing!

Fast forward a little over a year later and I’d surpassed my first goals weighing in at 140, and I couldn’t be happier. My body is still changing everyday and I'm so grateful that I found these products. 310 has changed my life for the best.

What do you love best about 310 Shakes?

I love that the shakes are completely clean! And they always fill me up wonderfully.

But it doesn’t stop there, I also use: 310 Metaboost, Greens, Reds, Beauty Melts, Teas, Hydrates and Lemonades.

The greens and reds are both awesome! I love adding them into my shakes, for added flavoring. And as someone who doesn’t do well with plain water, the hydrates and lemonades have been great for my daily H2O intake.

Tell us about your healthy lifestyle routine?

My daily routine consists of two 310 Shakes blended with fruits and nut milks. One for breakfast and one for lunch.

As for dinner I'll change it up quite often but I mainly tend to eat lots of eggs (I love the egg muffin recipe Tim put out years ago!) lean meats, salads, veggies, and seafood of any type.

And I don't snack often but I enjoy boiled eggs, low fat string cheese, or cottage cheese with berries.

Do you have a MUST-TRY Shake recipe you’d like to share?

One of the best recipes I've had is the 310 Vanilla Cake Shake: 1 cup of unsweetened almond milk, 1/4 cup of frozen cherries and berries, 1 scoop of 310 Reds, a scoop of 310 Collagen, ice and blend.

Too good not to try. You won’t believe how good the cherry flavor tastes with the cake!

What does the 310 Community mean to you?

The 310 Community has become basically a second family! Their support and encouragement is nothing short of amazing.

I know if I ever need a pick-me-up or extra motivation, they’ll shower me with support.

Do you have advice for anyone just starting their journey?

My advice is to believe in yourself!

Tell yourself every morning that you can do this, and don't let little mistakes set you back! Just learn from them and keep moving forward.

Ready to Try 310?! 

Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.

We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!

And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!

In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.

Want more 310 inspiration?! Browse more life-changing success stories here!

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