Shopping Bag


Start your 310 journey here...
View All Posts - Lifestyle

Best Medicinal Mushrooms for Immunity: Powerful Benefits to Know


Did you know that mushrooms are actually a powerful superfood? In fact, this incredible organism offers far more beneficial properties than you may even realize! When added into a dietary supplement, this functional food may even contribute to an awesome boost of wellness, providing effective immune support to the body, along with other potential health benefits.

This is exactly why we created our NEW 310 Immune Support – featuring 10 incredibly powerful, antioxidant-packed "medicinal" mushrooms in easy-to-take, daily capsules! Now is the time to strengthen your immune system and stay as healthy as possible, so try it out today! Also, continue reading to learn more potential benefits of this awesome superfood...

What are "Medicinal" Mushrooms?

Though you may be used to cooking with common mushrooms, other more extravagant types like lion’s mane, cordyceps and reishi – known as "medicinal" or "functional" mushrooms – may provide powerful immune system support, and promote optimal wellness: mind, body, and spirit. 

Research shows that these mushrooms contain anti-inflammatory and antioxidant compounds that may help strengthen immunity and help keep you well - ultimately supporting total body health and vitality!

310 Immune Support includes not just one or two, but 10 different antioxidant-packed mushrooms that have shown awesome potential for supporting a strong immune system and increased wellness. These include lions mane, cordyceps, reishi, shiitake, maitake, turkey tail, chaga, royal sun agaricus, white button, and black fungus extract.

Let’s take a look at some of the key benefits of three of the powerful and well-researched mushrooms in the formula…

3 Powerful "Medicinal" Mushrooms + Key Benefits

1) Reishi Mushroom Benefits

Reishi, also known as the "King of Mushrooms" for the large surface area it covers in the wild, is one of the most researched and highly-praised of the functional (or medicinal) mushrooms.

This particular giant orange mushroom contains powerful antioxidants as well as beneficial molecules, including polysaccharides, peptidoglycans and triterpenoids - that have been studied greatly for their positive effect on health and wellness, both in the body and mind. 

One of the most common uses of reishi is for its immune promoting benefit. This is specifically due to the fact that it contains polysaccharides, peptidoglycans and triterpenoids. These three molecules have all been researched for their impact on immune health - specially in those that are suffering from illness. This is likely due to the mushroom's effect on white blood cells. 

Other Potential Benefits of Reishi 

  • May improve sleep
  • May reduce stress
  • May reduce fatigue
  • May bring about a calming feeling

2) Lion's Mane Mushroom Benefits

Next, lion's mane is another widely-studied mushroom, which is especially known for its powerful potential benefit on brain health. This is because it contains specific compounds - called hericenones and erinacines - which may stimulate the generation of brain cells, according to research. As we age, brain connections can deplete, causing memory loss or other cognitive issues; However, lion's mane may help to protect against this process. 

Other Potential Benefits of Lion's Mane

  • May improve gut health
  • May assist with weight loss
  • May promote heart health

3. Cordyceps Mushroom Benefits

Finally, another amazing wild, medicinal mushroom is known as cordyceps – known as the “athletic herb”. One of the main benefits of this intriguing mushroom is that it may increase the body’s production of a molecule called adenosine triphosphate (ATP) – which delivers energy to the muscles. This may improve the way the body utilizes oxygen during exercise, and may help increase endurance as well as muscle growth.

In addition, cordyceps may help fight inflammation, which is beneficial for overall health, as well as immune health. This is because cordyceps may be able to block specific body proteins that increase inflammation. 

Other Potential Benefits of Cordyceps 

  • May promote heart health
  • May contain anti-aging properties
  • May increase stamina/performance 

Why Supplement With Mushrooms?

Now that you know some of the amazing potential benefits of a few particular medicinal mushrooms, you may be wondering, can’t I just add them into my diet?

Though you can obtain the benefits of some medicinal mushrooms by doing so, it's not always recommended or easy to do - as many of them aren’t readily available, while others aren’t appealing to the taste buds!

Instead, you can reap the potential benefits of powerful superfood mushrooms in a daily dietary supplement like 310 Immune Support. Containing lion’s mane, cordyceps, and reishi, and 7 other powerful functional mushrooms, our NEW 310 Immune Support provides all of the potential benefits of these "superstar" mushrooms in easy-to-take, digestible capsules! 

Interested in adding medicinal mushrooms to your healthy lifestyle? At 310, we are all about helping you bolster and protect your wellness with proper nutrition and healthy lifestyle choices - while providing supplementary nutrients and superfoods to help you meet your goals. 310 Immune Support does just that! Try yours today to support enhanced immunity and total body wellness! 



This product does not claim to cure or improve any disease or disease related symptoms. Individual results may vary. Exercise and proper diet are necessary to achieve and maintain healthy weight loss and improved health. Always consult your physician before beginning any supplement or weight loss program. 
Studies were conducted by parties not affiliated with 310 Nutrition and were not conducted on 310 products.

join our facebook community

follow us on social

All Stores