Classic Vanilla Keto Smoothie Recipe By Dana Gates July 20, 2019 Ingredients: 1 scoop or 1 single serve packet of 310 vanilla shake powder ½ cup coconut milk 1 tbsp MCT oil 1 tsp vanilla extract 1 cup ice Optional: a few drops of liquid stevia...
Protein-Packed Keto Coffee Recipe + 4 Keto Benefits By Dana Gates June 30, 2019 Have you tried keto coffee yet?! If not, you’ve inevitably heard of this popular, intriguing drink that has brought countless people to try the keto diet within the last year. But, if you haven’t yet...