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Stephanie Venegas Surpassed Her Weight Loss Plateau with a healthy lifestyle!


The Turning Point...

Luckily, I had always been thin most of my life. I never thought I would ever have to be worried about my weight…

But after I got married and moved away from home, working and going to school full-time made it hard to keep up a healthy lifestyle. I lived off fast food and 44 oz. soda everyday!! I never paid attention to my weight until one day, I saw myself in a photo. I stepped on the scale and realized that I went from being 130 pounds to 179 pounds. I literally couldn't believe it. I had a complete melt-down.

So my husband and I went and got a gym membership. We would go together. I lost a little weight and started to feel good again, but before I knew it I got busy and completely stopped going... and I was back to where I started.

I have tried so many diets. From what my doctors recommended, to fat burners, to fasting, and drinking special coffees, nothing seemed to work for me…

The Change…

Finally I had enough. I told myself I was no longer going to waste my money on weight loss products. I wanted to do it all by myself. It was going okay but no matter how hard I worked I could never get lower than 155 pounds. So many people told me that maybe that's the weight I was meant to be at, but I knew it wasn't true. I was feeling down and getting ready to completely give up. Then I saw something that changed my life…

I saw a 310 ad come up on Facebook.  I went through to the web page and said to myself, “Well, why not try one more thing.” It was really the best decision I could have made!!


In just 4 months using 310 products, I went from 163 to 145! One month into replacing junk meals with my shakes, I noticed that I felt better and I wasn't craving sweets like I used to, so I decided to step on the scale—it said 145! I literally cried like a baby out of happiness.

I finally broke that plateau I knew I could beat! And, I can do it without spending so much time in the gym! I’d love to get to 135 and I know with 310, I can.

And I just have to say - all of my friends knew how much I hated my arms, and they went from 14 inches to 11!! Plus, my pants went from a 16 to an 8/9!

I used to step on the scale every day and when it wouldn't move I would give up! But I stopped stepping on the scale often and followed the 310 lifestyle... because it’s working!

I feel absolutely amazing now.  I tell everyone about 310 and even got some of my co-workers starting it, which makes it even more fun!

Here’s how I got healthy with 310 Nutrition and keep it going to this day:

For breakfast, I tend to eat healthy cereal like Special K or oatmeal.

For lunch, I eat a salad or a Smart One meal and drink lots of water!

A few hours later, I have a snack, usually a Think Thin bar or my favorite 2 cups of Skinny Pop popcorn.

For dinner, I have my Chocolate 310 Meal Replacement Shake with a side of baby carrots or broccoli or almonds. After dinner, I pretend the kitchen is closed except for water.  If I feel really hungry, 310 Lemonades are my best friend lol! They have just 10-13 calories, 0 sugar, and taste so sweet. I look forward to all the different flavors!

Here’s my favorite new shake recipes you gotta try!

I have two favorites!

Choco Banana Pudding Shake

If I'm really having a sweet tooth, I do one scoop of Chocolate 310 Shake powder with 2 tables spoons of fat and sugar-free banana pudding mix, half a banana, a tablespoon of 310 Peanut Butter Powder, 8 oz. of water, a cup of ice, and blend!

Salted Carmel PB Shake

I mix one scoop of 310 Salted Caramel Shake with a whole banana, 1 tablespoon of regular peanut butter,  8 oz. of water, 1 cup of ice, and blend.

Staying Motivated Through Community...

I love the 310 Facebook Community I love peoples stories and I love the motivation we give one another - it helps me stay strong and not give up! When you have a bad day, everyone in the 310 community is there to get you back up

My advice - Don't give up!! If I could do it so can you!!

Ready to Try 310? 

Our 310 Try It All Kit gives you a chance to try an assortment of products and flavors to find your favorites before committing! It’s the perfect way to start your journey to ultimate health with 310.

This kit includes 6 delicious flavors of 310 Meal Replacement Shakes, green Juices with 70+ superfoods, alkalizing Lemonades with 0 sugar under 13 calories with Green Tea Phytosomes,  Detox Teas to help you rid your body of years of built up toxins and bloat, a Shaker Cup to make and take along your drinks, a book with easy-to-make healthy recipes,  a phone session with a health coach, and even a $10 gift card to 310!

It’s currently a steal-of-a-price at only $69.00! ($146.99 Value)  That’s over 50% off! You can do this!

We also invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of men and women are motivating each other on their weight loss journeys.

Want more inspiration?! Browse more weight loss success stories here!

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