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Sarah Schworm

It’s truly amazing the difference a year can make. In that time, I’ve lost 81 lbs. and started living a clean, healthy lifestyle that has literally transformed me, body and mind, into a much better version of myself. I went from being quite unhappy to having a renewed sense of joy and boundless energy that has made me extremely proud of all I’ve accomplished. And it’s all due to 310!

I started my journey weighing 197 lbs. I knew I needed to start making changes in my life to get in shape, but I needed help. I started slowly changing my diet to healthier foods and cutting out junk foods. I ate mostly lean proteins, vegetables, fruits, complex carbohydrates and healthy fats.

The only problem with my new clean eating routine was that it was hard to maintain with my busy lifestyle. It was around that time that I came across 310 Nutrition, and the rest fell together perfectly. I had researched other meal replacement shakes in the past but none of them had ingredients that fit into my new healthy lifestyle except 310.

310 Shakes are sugar, dairy, soy, egg, nut and gluten free, so it was easy to feel amazing about what I was putting into my body. I ordered my starter kit and immediately fell in love! The shakes were exactly what I needed. They tasted delicious and using them to replace two meals a day was extremely easy and convenient – I was sold!

I jumped right into a routine replacing two meals with shakes every day. My favorite flavor is currently the chocolate and I mix it up with unsweetened almond milk and other healthy ingredients. When I started drinking the shakes, I noticed a big difference in the way I felt after just one week! Even though I was eating healthy before, I still wasn’t getting all of the vitamins and minerals I needed on a daily basis, but I am now with all the great ingredients that are in the shakes. It’s been a total game-changer for me!

Previously, I felt tired and run-down, but I now have tons of energy and am easily able to keep up with my three kids. And best of all, I’ve lost the weight I wanted to and greatly improved my health, two things I desperately yearned to do.

Eventually, I branched out from using just meal replacement shakes and started trying other 310 products as well – finding that they greatly enhanced my life. I now can’t imagine a day without using my 310 products. I drink the lemonades and detox teas each day, and take the 310 Multi, Probiotic, Turmeric, Biotin Melts and Collagen, and have noticed a major improvement in the way I look and feel.

I’ve now been using 310 products for seven months and am so thrilled that I’ve lost 81 lbs., reaching my goal and gaining so much confidence in the process! I went from 197 lbs. to 116 lbs.! I also went from a size 14 pants and extra-large shirt to a size 0 pants and small shirt! It’s truly incredible what I’ve accomplished in such a short time from sticking to a clean diet and using 310 faithfully. I don’t even miss sugar or junk foods anymore – instead I crave and look forward to healthy foods and my 310 shakes!

Now that I’ve reached my goal, I’m continuing to use 310 Shakes to replace two meals a day along with taking other 310 products to both maintain my weight and live my healthiest life. I love that I can now be an inspiration to others and help them reach their goals.

The 310 Nutrition Community on Facebook has been such an anchor to me during this journey. It is hands down the most supportive, encouraging and loving group of people I’ve ever come across! And I’ve learned so much from being a member of this group. I also now have my own 310 Facebook page that I use to post my recipes, tips, tricks and daily routines that have helped me lose weight, so I can encourage and assist others.

Before I found 310, it was hard to look at photos of myself because I didn’t like the way I looked, and I wasn’t healthy, but now all of that has changed. I take pride in the fact that I am a strong, able, confident and joyful woman and mom, and that makes me so happy. 310 has helped me build a life that I could only dream about before, and now I can teach my kids the importance of maintaining good health as well. Thank you, 310, for all you have helped me achieve!

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