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Low-Carb, Keto-Friendly Granola Recipe



Serves 6

  • 1-2 tbsp 310 Chocolate Shake
  • 3 tbsp coconut oil, melted
  • 1 cup slivered almonds
  • 1 cup walnuts, crushed
  • 1 cup unsweetened coconut flakes
  • 2 tbsp chia seeds
  • 2 tbsp flax seeds
  • 2 tbsp hemp seeds
  • 2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp sea salt 


  1. Preheat the oven to 350 degrees and line a baking tray with parchment paper. 
  2. In a large bowl, combine the 310 shake, almonds, walnuts, coconut flakes, chia seeds, flax seeds, hemp seeds, cinnamon, and sea salt. Mix well.
  3. Add the coconut oil and vanilla extract. Mix again to coat everything in the oil.
  4. Transfer to the baking sheet and bake for about 20 minutes, flipping ingredients halfway through.
  5. Enjoy as a snack or add milk of choice for a low-carb cereal bowl! 


1 serving (recipe makes 6)

  • 438 calories 
  • 13g carbs
  • 5g net carbs
  • 39g fat
  • 11g protein


Like this recipe? Let us know in the comments below!

Looking for more healthy recipes? Check out other delicious nutritionist-approved 310 Nutrition recipes here! 

Written by:

Dana Gates

310 Nutrition Senior Writer

Dana Gates is a seasoned writer and researcher with over a decade of experience writing about all things health and wellness. Through her articles, she aims to inspire others to live their best, healthiest, and most active lives–by making wise lifestyle and dietary choices daily. Her ultimate goal at 310 [...]

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