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Julie D. Discovered a Happier, Healthier Way to Live!

"I am so thrilled with the success I’ve made so far, and I’m not even done yet... I’ve lost 35 lbs – and there’s only 9 lbs left to go to reach my goal weight of 165 lbs!"

The Challenge...

I’ve struggled with trying to lose weight for a very long time - in fact, it feels like forever. My biggest pitfalls have always been not being able to say “no” to my cravings, and treating food as a crutch when life became stressful. I’ve never been mentally strong in fighting food cravings until recently…

The Change…

Last year while on Facebook, I saw Jenni Farley (JWoww), talking about 310 Shakes, and something about them intrigued me. I knew I was in need of a change, and that everything I had been doing up to that point wasn’t working for me. I wondered if this could be the thing that finally helped me make it across to the other side… and it turns out I was right!

I started using 310 Shakes about 6 months ago, in January of 2020. Since then, I’ve really immersed myself in the 310 Nutrition Community on Facebook, and have found fantastic support and help there to overcome my personal struggles with my weight.

It was in the Community that I learned about clean eating, portion control, and tips for how to deal with my stress without unhealthy foods. Although it’s a work in progress, I’ve learned how to find more positive ways to de-stress than the kitchen, like watching something funny on TV, going for a walk, calling my mom, or writing.

This, along with eating a clean and healthy diet which includes 310 Shakes, has finally made the huge difference in my weight loss journey that I’ve been waiting for my entire life…


I am so thrilled with the success I’ve made so far, and I’m not even done yet! In just the short time that I’ve changed my lifestyle habits and starting drinking 310 Shakes, I’ve lost 35 lbs – and there’s only 9 lbs. left to go to reach my goal weight of 165 lbs! When I started, I was 209 lbs, and I was used to hiding from the camera, or trying to find weird angles that would make me look thinner.

But with hard work and determination, I’ve finally made it to a healthier place! You can see the difference not only in my face, but in the newfound confidence in my “after” photo. It’s amazing how much better I feel today.

And beyond the number on the scale, I now simply enjoy life more! I’m not sluggish like I used to be, instead I’m constantly on the move. Even though I don’t exercise in a traditional sense, I always make sure I hit 10,000 steps a day and I stretch.

What I Love BEST About 310 Shakes…

What I love best about 310 Shakes is how easy they are to use, and how good they taste! It’s especially beneficial when I’m craving something really unhealthy, because the shakes help satisfy my cravings while providing great nutrition!

My Healthy Lifestyle Routine…

My healthy lifestyle routine involves eating good, whole foods and following a low carb dietary plan. I also drink one to two 310 Shakes per day. I always add berries and spinach into my 310 Shakes and blend well! I also love eggs, chicken, fish, lots of cooked veggies and low sugar fruit like apricots, strawberries and blueberries.

One thing I’ve learned along the way is that I need to eat a good amount of healthy food to feel my best, and under-eating will not help my efforts! Since then, I never eat less than 1,000 – 1,200 calories a day, and sometimes I know my body needs a break, so I have a bite of cake!

My Favorite Shake Recipe You Have To Try

My favorite shake recipe includes 310 Chocolate Shake, and it’s really simple! I just add half of a banana, the chocolate shake mix and almond milk into a blender, mix it up and it tastes great!

How I Stay Motivated Through Community...

All I can say about the 310 Nutrition Community is “Wow”! I literally have found the best support there and definitely contribute much of my success in “mind over body” to being part of this group. I highly suggest you join!

Advice for Newbies…

My advice to anyone who would like to clean up their diet and change their life is that all you need is willpower! No one can do it for you, but you can absolutely make it possible. Even if you’ve been struggling for what seems like your whole life with your weight, like me, you can find a new way of living that makes you healthier, happier, and more alive.

Ready to Try 310?! 

Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.

We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!

And, it’s currently 50% off, at only $69.00! ($138.00 Value). Try it today - You got this!

In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.

Want more 310 inspiration?! Browse more life-changing success stories here!

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