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How Can I Benefit from Taking Exogenous Ketones?


If you’re following a ketogenic diet, by now you’ve probably heard of exogenous ketones – or ketone supplements that support the body when entering ketosis – with no fuss, stress, or extra effort on your part.

Whether you’re following a keto diet or not, you’ll want to try our NEW 310 Keto BHB Capsules! Not only can this convenient daily supplement support your ketogenic diet, but it may provide other benefits as well – all while supporting your weight loss efforts!

Read on to learn exactly what exogenous ketones are and why we believe that our 310 Keto BHB Capsules can potentially help you slim down, support ketosis, and experience greater physical energy and maximized mental focus – all with just 2 easy, convenient capsules per day!

Let’s break it down one step at a time! Then, stay until the end to find out why we think you’ll love our new 310 Keto BHB Capsules

First…What Are Exogenous Ketones?

As you may know, when following a keto diet, the goal is to reduce the amount of carbs you consume, plus eat a high amount of fat and moderate protein in order to reach a state of “ketosis”. With a low level of glucose, (or carbs), in your body, your body actually starts to burn fat into ketones for fuel! And since they’re made inside your body, they’re called endogenous ketones.

Once the body is regularly producing these ketones, it enters into an enhanced metabolic state called ketosis, in which you can potentially reap many health and weight loss benefits. These may include reduced appetite, increased weight loss, higher energy levels, and enhanced mental and physical performance.

And, while you can get all of those potential benefits from endogenous ketones made inside your body, you may also be able to get them from exogenous ketones – which are simply ketones that are made outside of the body, and mimic natural ketones.

Next… What are BHB Ketones?

BHB, (or beta-hydroxybutyric acid), ketones are a specific type of exogenous ketone that bind to electrolyte mineral salts - like calcium, magnesium and sodium. This may provide extra benefits compared to other types of exogenous ketone.

Keep reading to learn about our 310 Keto BHB Capsules and how they may benefit you...

Potential Benefits of 310 Keto BHB Capsules

310 bhb capsules

1) Optimize Ketosis

For those on the keto diet, in order to reach the goal state of ketosis – where your body is running on ketones, and therefore burning fat for fuel – you have to get your daily keto macros just right, (or the amount of fat, protein, and carbs you eat) each day. But this is not always easy to do!

Traveling, holidays, or simply a regular, busy lifestyle can all make it hard to stay in ketosis… which is why 310 Keto BHB Capsules can be a good solution! If you have to shy away from your strict keto diet for any reason, taking these capsules may help to stay in ketosis, or help with the transition back into ketosis - making the process more seamless and efficient.

2) May Decrease "Keto Flu" Symptoms

In addition to being extremely helpful to those already in a “keto groove”, our BHB capsules are also ideal if you’re just starting out on the keto diet. This is because, not only can they help to potentially reach ketosis faster, but in doing so, can potentially help reduce major symptoms of the “keto flu”, including fatigue, headache, nausea, irritability, and “brain fog”.

Many keto flu symptoms are actually caused by a loss of essential electrolyte minerals due to the nature of the keto diet. However, because 310 Keto BHB Capsules contain electrolytes, (including calcium, magnesium and sodium), it may help to replenishing the body and sidestep much of the “early keto” discomfort.

3) Support Weight Loss Goals

If you’re following a keto diet, getting into a state of ketosis faster, (and staying there), means a greater amount of time that your body is optimizing its “fat-burning” potential.

In addition, taking exogenous ketones may help with appetite control, which could potentially promote weight loss. In one small study, people who drank a beverage containing an exogenous ketone supplement had 50% less hunger following an overnight fast than those who drank a sugary beverage. This was due to lower levels of the hunger hormone, ghrelin, about two to four hours after drinking the ketone supplement.

4) May Boost Energy And Performance

Another fantastic reason to take 310 Keto BHB Capsules is to potentially help boost your energy any time you’re dragging. This can be especially beneficial if you’re fasting, just transitioning into ketosis, or need an extra boost throughout the day.

When you take exogenous ketones such as 310 Keto BHB Capsules, your body is able to utilize them for energy right away – potentially resulting in an immediate, (and lasting), surge of energy levels. So, taking a keto supplement, like this one, can likely help you power through your day-to-day tasks, along with get the most out of your workouts.

5) Maximized Mental Focus

Whereas eating high amounts of carbs can cause bouts of energy followed by bouts of “brain fog”, ketones often provide steady energy – not only for your body, but also for your brain. Since ketones, (including exogenous ketones) are able to cross the blood-brain barrier, they serve as an efficient (and arguably superior) source of fuel for your brain – no brain fog included!

In this way, taking exogenous ketones such as 310 Keto BHB Capsules may also help boost your mental energy, focus and performance.

Why 310 Keto BHB Capsules 

When considering exogenous ketone supplements, there are a variety of options – but we believe that 310 Keto BHB Capsules are hands down the most convenient, effective choice! Here's why...

Though there are other types of exogenous ketone supplements – including “raw” ketone esters, and ketone base powders that you can add into beverages, they come with some potential downsides. For one, ketone esters are known for having a bad taste and potentially causing digestive problems after consumption. In addition, exogenous ketone powders may contain added sugar, artificial or unhealthy ingredients, extra carbs or fillers. Plus, they aren’t anywhere near as convenient as a capsule supplement!

With 310 Keto BHB Capsules, you get the added benefits of these minerals – calcium, magnesium and sodium – which act as electrolytes, supporting hydration, energy, and ultimately helping you feel your best!

Ready to kick your keto, weight loss, fitness or overall health goals into full gear with 310 Keto BHB Capsules?! Try them now!

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