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Horchata Protein Shake

How to Make this Horchata Protein Shake

This Horchata Protein Shake, made with only six ingredients, is a deliciously-sweet and creamy spiced drink that’s packed with an impressive 35g of protein! It includes 310 Shake, pea milk, and collagen to provide you with top-quality nutrition your body needs to build, grow, and repair muscle. Blend this up in minutes for a super-tasty breakfast, meal, or pre-or post workout shake!



  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 334 calories
  • 37g carbs
  • 29g net carbs
  • 8g fiber
  • 7g fat
  • 35g protein

What You Need to Make this Shake

As mentioned, you only need six ingredients to make this shake: 310 Organic Horchata, unsweetened pea milk, 310 Collagen, frozen banana, cinnamon, and ice!

310 Organic Horchata

Inspired by the classic Mexican Horchata drink, the new 310 Organic Horchata has a sweet and creamy flavor with notes of vanilla bean and cinnamon. This unique flavor is a great way to spice up any shake recipe and it really tastes like the real thing while being packed with nutrition!

Like with all 310 Shakes, Organic Horchata is formulated with quality vegan and organic ingredients with no sugar, soy, dairy, gluten, nuts or GMOs. See below for more qualities of this standout meal replacement shake! 

  • 15g of plant-based proteins
  • 5g of dietary fiber
  • Vegan, keto, and paleo-friendly
  • Use in oatmeal, chia seed puddings, healthy baked goods, and more!

How to Make this Shake

Prepare this shake in just minutes by combining all the ingredients into a blender and blending until completely smooth and creamy, which takes approximately 30-40 seconds! Once well incorporated, serve the shake in a glass or shaker cup, garnish with a dash of cinnamon, and sip away!

Recipe Variations

  • Unsweetened almond milk instead of pea milk
  • Add Greek yogurt for extra protein
  • Add a date for natural sweetness 
  • Adjust cinnamon to preference 
  • Add spinach to sneak in some greens
  • Low-carb version: frozen cauliflower rice instead of banana

Looking for More Recipes?

Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

    What recipe are you going to make using 310 Organic Horchata?! Let us know in the comments below for a chance to be featured on our blog! 

    Written by:

    Erika Fox

    MBA, RDN - 310 Nutrition Community Manager

    Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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