“A little under a year ago I was the heaviest I’d ever been, weighing in at 190 LBs. But thanks to my faithful use of 310 (to curb my appetite for sweets). As of today... I only weigh 145, with 5 pounds left to reach my dream weight! The other day I turned 30 and I can confidently say, this is the best I’ve ever felt... 310 will always be my success story!”
Tell us about your journey to better health…
I started my weight loss journey in November 2018 and lost 20 pounds on 310 alone...
But after being forced to put my weight-loss journey on hold (with the birth of my 2nd child), I found myself caught in a downward spiral.
I started eating junk food daily,
And before I knew it, I’d gained back every single pesky pound I ever lost!
But I got back on the horse! And this time around I was going to keep the weight off (permanently!). So I started phase 2 of my 310 health journey...
What motivated you to make a change?
The moment I decided to make a lifestyle change was when I grew out of my clothes, and had to start shopping for size 14 jeans.
I was so embarrassed.
All the weight loss progress I'd made was gone as quickly as it came, and I was back at square one.
Also, as a worker in the medical field I see weight negatively affects people's health on a daily basis…. And I refused to keep going down that path!
Tell us about your success!
A little under a year ago I was the heaviest I’d ever been, weighing in at 190 LBs.
But thanks to my faithful use of 310 (to curb my appetite for sweets). As of today... I only weigh 145, with 5 pounds left to reach my dream weight!
As far as clothes go, I’ve nearly cut my waistline in half! Going from a size 14, all the way down to a size 8...
And I’ve even started to inspire my children! Last night my 7 year old son was lifting little weights with me, and he even went on a run around the neighborhood.
The other day I turned 30 and I can confidently say, this is the best I’ve ever felt... 310 will always be my success story!
What do you love best about 310 Shakes?
The shakes fit perfectly with my routine since they’re so quick to make...
And I love how fast they curb my sweet tooth. (Comes in handy when I want to reach for the ice-cream!)
Tell us about your healthy lifestyle routine?
I like to start my day with a healthy breakfast, so I’ll usually have a shake or a few eggs with some turkey bacon…. And then for lunch I’ll have a sandwich on some keto bread.
As far as dinner goes I take a lot of inspiration from Pinterest!
Lately my favorite has been broccoli cauliflower casserole, and egg rolls with turkey (yum).
Although I’ve gotten healthy… I’m still a huge snacker, so keeping an abundance of fruits and veggies on hand is great. And I love using the 310 Peach Tea and Lemonades to stay hydrated!
Also, I’m working out now!
Lately I’ve been lifting weights and resistance training at home since it’s hard to get to the gym (as a mother of 2). But I run 1-2 miles every night!
Do you have a MUST-TRY Shake recipe you’d like to share?
K.I.S.S (Keep it simple silly).
The 310 Vanilla Shake, with peanut butter & bananas… So yummy
What does the 310 Community mean to you?
I’ve gained so much inspiration from the stories of people in the community, and I still can’t believe the amount of people that cheer me on...
“Keep going Felicia, you're doing great!”
Comments like these give me motivation when I need it the most, and I wouldn’t be able to accomplish my goals without the 310 community!
Do you have advice for anyone just starting their journey?
Like anything worthwhile, working on yourself on a daily basis can be difficult… But believe it or not, after a while it becomes a mindless routine.
If you can just hang in there for the first few weeks, and show up everyday with the intent to get healthy…
You’ll start seeing results before you know it, and working on your personal health will become your favorite part of the day!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!