“I used to be 206 LBS... But since finding 310 Nutrition and making a healthy lifestyle change, I’m now only 146! I’ve come a long way from being out of breath, sweating bullets, and having sore knees after a short workout. And losing 40 pounds was only the beginning!”
Tell us about your journey to better health…
I definitely struggled in the beginning. Being overweight and out of shape made exercising a daunting task, but I figured I might as well rip the band-aid off fast! I put my granddaughter in the stroller every morning and just started walking.
Add in a few daily 310 shakes, and next thing I knew I was seeing real results! I even hit a plateau, started drinking more water, and began resistance training.
And I don’t plan on slowing down anytime soon!
What motivated you to make a change?
I won’t lie, it was a rude awakening…
It was like any other wedding (food, dancing, party games), but after seeing photos from the wedding, I was completely disgusted with myself.
I knew I needed to make a change, and reading about 310 on Facebook was the spark to start!
Tell us about your success!
I used to be 206 LBS... But since finding 310 Nutrition and making a healthy lifestyle change, I’m now only 146!
I’ve come a long way from being out of breath, sweating bullets, and having sore knees after a short workout.
Losing 40 pounds was only the beginning!
What do you love best about 310 Shakes?
My favorite thing about 310 Shakes is the convenience!
The shakes have made it easy for me to keep track of my calories, and make sure I have 3 nutritious meals a day.
(And I don’t even have to cook!)
Tell us about your healthy lifestyle routine?
I like to keep it simple…
I have 2 shakes a day, and my meals usually consist of lean protein like chicken or fish, and lots of veggies/salads. I also love egg whites!
As for working out… I recently bought a spin bike, started resistance training, and I'm looking forward to running in the fall!
Do you have a MUST-TRY Shake recipe you’d like to share?
My absolute favorite concoction is the Original Chocolate Shake, with banana, peanut butter, cashew milk, and spinach/cauliflower rice!
What does the 310 Community mean to you?
The 310 Community is the best support system you could ask for.
They are all extremely supportive and encouraging, and will celebrate with you when you hit your goals!
Do you have advice for anyone just starting their journey?
Do the work!!
Consistency is key, and as long as you work hard, and stay disciplined, it’s only a matter of time until you hit your weight-loss goals...
Once your routine is built, it won’t feel like work at all!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!