"I finally decided to do something for myself... I truly feel awesome! I love the transformation I’ve made. My health is so much better now..."
Tell us about your journey to better health…
Although I never had a big problem with my weight, things changed after I had my three kids. I never lost the extra pounds I had gained while pregnant, and then later on, I gained a lot more because of how much I love sweets.
What motivated you to make a change?
What motivated me to change was realizing how bad I felt, and knowing that I needed to be healthy for my kids. During the day, my face was always red, and I couldn’t walk much without feeling tired. And during the night, I would wake up with heartburn and a lot of back pain.
I was VERY sluggish, and when I got on the scale and saw that I was 160 lbs. for my 4’5 height, I knew I needed to do something to change my life.
During the Covid-19 stay at home orders, I finally decided to do something for myself, and I looked up weight loss products on the internet. That’s when I came across 310 Nutrition. Up until that point, no diets had ever worked for me before, but finding 310 has truly changed my life for the better, and I will be forever grateful.
Tell us about your success!
When I started using 310 products and changing my diet to healthier eating, I drank two 310 Shakes per day, then had grilled chicken and vegetables for supper. I also started doing light exercises. Then, when I got use to the exercises, I started pushing myself to do more intense workouts.
As mentioned, when I started with 310 I was 160 lbs – and today, only 6 months later – I am 110 lbs I’ve been able to lose 50 lbs with the help of 310 Shakes and trading in my unhealthy eating habits for clean and healthy food.
I only have 10 more pounds to go to reach my goal weight of 100 lbs! I truly feel awesome! I love the transformation I’ve made. My health is so much better now, I sleep better, and I can walk around without getting tired!
What do you love BEST about 310 Shakes?
One of the things I love best about 310 Shakes is that they’re so easy to fit into a fast-paced lifestyle. They also help me satisfy my sugar cravings in a healthy way. My biggest struggle with weight loss has always been sugary foods, but 310 Shakes are naturally-sweet with only 90 calories per serving!
Tell us about your healthy lifestyle routine…
My healthy lifestyle routine starts each day with a 20-minute intense workout. Then, I have a protein bar for breakfast, a 310 Shake for lunch, and grilled chicken and vegetables for dinner.
When I first started, I was drinking two shakes per day and having the chicken and veggies for supper, but when I added exercise into my routine, I saw greater weight loss results, faster.
Do you have a MUST-TRY shake recipe you'd like to share?
I like to keep things really simple and really enjoy all of the 310 Shake flavors. There are so many delicious and dessert-like flavors. Therefore, my go-to is simply whatever 310 Shake flavor I’m feeling that day, water, and a little ice, all blended up in the blender. It’s so refreshing and delicious!
What does the 310 Community mean to you?
The 310 Community on Facebook has been a huge help to me during my journey. When I feel like giving up, I go to the Community and they lift me up. It’s a really inspirational place where I also find a lot of really good advice and nutrition information.
Do you have advice for anyone just starting their journey?
My advice to anyone who is just starting out on their personal health journey is first to make the decision that you need to change, and then keep going! You really can lose the weight and become a better version of yourself. It will work with a healthy diet, exercise, and dedication. You won’t regret trying 310!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!