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Amanda R. Loves Her New Body & Active Lifestyle!

"I love the “new me”! At this point, my confidence in my own success has soared, and I know I can crush any goal I set for myself – weight loss related and beyond!"

What was your biggest challenge when it came to losing weight?

I’ve always been overweight – even as a child – and I struggled with self-control issues when it came to food. I regularly ignored my body’s “fullness cues”, and instead waited until I was completely uncomfortable before I stopped eating.

For over a year, I saw ads on Facebook about 310, until one day I finally decided to click on one to find out more. I knew I had to try something to help me stop relying on food as comfort. I started 310 in May of this year and I’ve never looked back! I now eat to live, and no longer live to eat – and I’m SO much happier, healthier, and more active.

What motivated you to make a change?

The thing that sticks out to me the most as something that motivated me to change is when my children stopped asking me to go play outside with them – because they knew I struggled to keep up. I couldn’t keep living my life missing out on time with them!

The toughest part of getting to where I am today from where I started was the mental aspect. I had to learn that feeling like I want something to eat is not the same as needing to eat. I've come a long way in knowing when I actually need to eat, and I no longer eat based on my mood.

Tell us about your success!

As mentioned, I learned about 310 Nutrition from seeing Facebook ads, and I’ve been using the shakes regularly for 5 1/2 months. My weight when I started 310 was 285 lbs and today it’s 223 lbs – so I’ve already lost 62 lbs from switching to a healthy, low-calorie diet including 310 Shakes, and exercising. My goal weight is 135 lbs – or whenever it feels right, and I know I’ve reached a manageable healthy weight for me!

I love the “new me”! I’m no longer in plus size clothing and I can play tag with my kids, without having so much pain and inflammation in my joints. At this point, my confidence in my own success has soared, and I know I can crush any goal I set for myself – weight loss related and beyond!

What do you love BEST about 310 Shakes?

What I love best about 310 Shakes is that it’s so easy to calculate calories when adding them into my daily meal plan. Since the shakes are only 90-110 calories per serving, they also help me keep my overall daily calorie count low, while still enjoying delicious meals. I also love how the shakes are incredibly high in quality and packed with great nutrition.

Keep reading to see how YOU can save on the products Amanda uses to reach her goals!...

Tell us about your healthy lifestyle routine…

My healthy dietary routine includes drinking salted caramel meal replacement shakes for breakfast, mixed with cold coffee and half and half. I then have a protein, veggie, and healthy fat for my other two meals. Personally, I don't snack because I find it easier if I eat larger meals for lunch and supper to get all my calories. Although I haven't used any other 310 products yet, I really want to try the lemonades and tea!

As for fitness, I walk 3 miles, 3-4 times per week. I love being more active, and it’s definitely contributed to my weight loss success.

Do you have a MUST-TRY shake recipe you'd like to share?

My favorite flavor 310 Shake is the Salted Caramel, and I love all the recipes that I’ve tried with using it! You can find some amazing, yummy options on the 310 Nutrition Blog!

What does the 310 Community mean to you?

The 310 Community has been an incredible support system on my journey to a healthier, happier me. It’s been a place to share my successes and help others feel empowered to achieve their own. I would also say it’s the best support I’ve ever known in terms of a like-minded group helping me achieve a very difficult goal – and being with me every step of the way.

Do you have advice for anyone just starting their journey?

My advice for anyone who is just starting out towards their goals is know it's never too late to start or restart your journey! You SO deserve to love who you are, what you see in the mirror, and how you feel every day!

Ready to Try 310?! 

Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.

We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!

And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!

In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.

Want more 310 inspiration?! Browse more life-changing success stories here!

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