“Along my journey, every now and then I would get stuck at a certain weight and not be able to get past it. But, the great thing is that once I reached out for help from 310 Community members, I was able to figure out why I was at a standstill – and the change was as easy as adding more calories or less.”
Tell us about your journey to better health…
On the whole, my journey has been so rewarding. Of course, I’ve had days where I ate a little unhealthy, and working out was hard at first. But once I saw the number on the scale start to drop and my clothes fit me better, it gave me even more drive to work harder on myself!
What motivated you to make a change?
When it comes to motivation to be healthier, for me that was the realization that I couldn't touch my toes! I also had NO energy which I thought was pretty crazy being that I'm in my late 20’s.
My doctor also told me that I should lose weight to avoid future health problems, so I started to look for some type of solution that could help me. I kept seeing ads for 310 and decided to order!
Saying yes to a healthier way of life and using 310 is a lifestyle change that continues to benefit me, and I continue to follow! Eating clean and proportioned meals that include 310 Shakes works for me!
Tell us about your success!
I’ve now been using 310 products along with a healthy diet and staying within a daily calorie goal for over a year! 310 is the FIRST thing that has worked for me, while other methods I tried before it failed.
Along my journey, every now and then I would get stuck at a certain weight and not be able to get past it. But, the great thing is that once I reached out for help from 310 Community members, I was able to figure out why I was at a standstill – and the change was as easy as adding more calories or less. So, I’ve been able to steadily keep climbing toward my end goal weight!
At this point, I am so close to that weight! And I feel amazing. When I started with 310, I was 268 lbs. – which seems so strange now that I’m in a whole new body, at 185 lbs. I feel like I’ve lost half of me, and it feels so good! I’ve been able to buy all new clothes and really just appreciate this NEW ME.
Though my final goal is 165 lbs., it’s now only 20 lbs. away, and that feels like nothing compared to what I’ve already accomplished in losing 83 lbs.!
What do you love BEST about 310 Shakes and other products?
What I love best about 310 Shakes is how good they taste and how easy they are to make. It’s seriously hard for me to pick my favorite smoothie recipe because they are all SO good! And there are so many fun and exciting shake flavors, so I never get bored.
I also really like the 310 Tea and Lemonades, the Beauty Melts, and the Peanut Butter Powder – which is my favorite product after the shake. I love adding the PB Powder to my shake recipes for a smooth and nutty taste for a low amount of calories, that allows me to stay within my daily dietary goals.
Tell us about your healthy lifestyle routine…
I start my day with a full bottle of water and a 20-30 minute walk to get some cardio in. I then have a shake that’s around 250 – 300 calories for breakfast and drink lots of water. Typically, my lunch is either another shake or a salad.
I have a snack around 3 – 3:30pm, which is often a fruit or some nuts and cheese, along with a clean and portioned dinner. I enjoy a sugar-free pudding for dessert many nights, and always drink more water. I also stop eating all food after 8pm! Along with eating a healthy diet, I really try to stay active and enjoy my daily walks!
Do you have a MUST-TRY shake recipe you’d like to share?
As mentioned, choosing a favorite shake recipe is SO hard because I love SO MANY of them! But one of my favorites that I mix up often includes 1 scoop of 310 Vanilla Shake, 12 oz. of unsweetened almond milk, 1 cup of frozen blueberries, 1 tsp. of sugar-free cheesecake pudding mix, about 6 ice cubes, and 1 tbsp. of a chia and flax seed mix grounded up. I put it all in my blender and then mix it up!
It's like a blueberry cheesecake in a smoothie!
What does the 310 Community mean to you?
To me, the 310 Community means constant support and family-like encouragement that feels so good. It also means another chance at an active and healthy life – since it’s been so important to my transformation.
Do you have advice for anyone just starting their journey?
My advice for anyone just starting out is don't give up! I know at first it seems hopeless but if you stick with it and are true to yourself you'll make it!
Every time I wanted to indulge in cake or something very high in sugar or calories, I’d say “I'm only cheating myself"! This would help me remember my goals and why they were more important.
Then, once I could tell I was losing weight, that gave me the "kick" to start working out and being more active. So, once you start seeing changes which you inevitably will, it will give you the motivation to keep going and do even better the next day! Just start and the rest will follow.
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!