“I feel absolutely wonderful now! I’ve experienced a complete turnaround. I have so much more energy, and I don’t feel sluggish anymore. My self-worth has absolutely skyrocketed! It’s a wonderful feeling.”
Tell us about your journey to better health…
You could say I’ve always struggled with my weight. Believe it or not, I began my weight loss journey around the age of 12. I tried a lot of fad diets over my lifetime, and my weight would yo-yo back and forth.
Of course, with the diets, I always lost the weight, but I was never able to keep it off. It came right back and then I gained another 10 lbs. on top of it.
I’ve come to realize that my biggest struggle with not being able to keep the weight off was having too much stress in my life. That and not having a solid understanding of good dietary habits and how to put them into practice, which 310 has helped me with in the 310 Community.
What motivated you to make a change?
The event that impacted me the most in making some positive changes in my life was when I was playing with my grandbabies on the ground and they said, “come on mom-mom”. We were playing on the floor and they wanted me to jump up and I couldn’t do that. I wanted to be able to run around and play with them and I knew I had to lose weight to do that.
Turning 50 was another realization that it was time to make a change. I discovered 310 Shakes while doing research on the internet, knowing it was time to do something different. I liked that the shakes had lots of nutrients from whole food ingredients, exactly what I wanted to incorporate into my new lifestyle.
So, I began my routine with 310 Shakes just 3 days after my 50th birthday, turning a new leaf.
Tell us about your success!
My starting weight was 249 lbs., and currently I’m 176 lbs.! So, I’ve lost 73 lbs. so far by eating a healthy, calorie appropriate diet, and replacing two meals per day with 310 Shakes. My ultimate goal is to get to 160 lbs. – and I’m almost there!
I feel absolutely wonderful now! I’ve experienced a complete turnaround. I have so much more energy, and I don’t feel sluggish anymore. My self-worth has absolutely skyrocketed! It’s a wonderful feeling.
Plus, I can proudly say that I now have the energy to be able to keep up with my grandkids running around! And actually being able to get back up off of the floor easily after playing with them is a wonderful feeling!
What do you love BEST about 310 Shakes and other products?
310 Shakes work wonderfully with my lifestyle. I work from home, so I’m able to whip up my shakes very quickly on my breaks and still have time to spare! They also taste amazing, along with the 310 Lemonades that I drink every day to help me drink enough water.
Tell us about your healthy lifestyle routine…
My biggest struggle with weight loss before I started with 310 was sticking to a schedule of eating the right foods, especially with the busyness of life. But with 310, it’s easy because making the shakes are simple and taste great. Being in the 310 Community and hearing other people’s stories has helped me develop a schedule that works for me.
I currently replace two meals per day with 310 Shakes. I have my shake for breakfast, typically with some unsweetened almond milk and a banana. Then two hours later I’ll have a mid-morning snack of whatever fruit is in season. And then for lunch I’ll have a healthy, protein-rich lunch. Two hours later I’ll have another healthy snack, and then for dinner I conclude with another shake.
I also utilize additional 310 products which all really help me in different ways. Along with the 310 Shakes, I use the B12 Melts which I find leave me more energized, and the water enhancers (the 310 Lemonades in particular), to help me get in enough water throughout the day.
When it comes to exercise, I honestly haven’t incorporated any into my schedule at this point. I do my daily routine of cleaning the house, and I run around with my grandbabies when they come over, but other than that, I don’t have a solid exercise schedule – though I hope to at some point.
Do you have a MUST-TRY shake recipe you’d like to share?
Honestly, I keep my shakes very simple, because it works with my schedule and I really enjoy them that way! I love the 310 Chocolate Shake best, and I typically blend that with almond milk and a banana – and it tastes like a chocolate covered banana! Sometimes I will also add strawberries to it. It’s simply delicious!
What does the 310 Community mean to you?
The 310 Community is a fantastic support system, and I highly encourage everyone to join and try it out. Both the women and the men in the group are wonderful, and it’s an awesome place to share stories, give and receive support.
Do you have advice for anyone just starting their journey?
To anyone just starting their journey, I would say to stay focused and keep at it – you will get results and you’re absolutely worth it! Remember to stay positive every day, and be kind to yourself. I make it a practice to tell myself something positive about myself every day and I highly recommend it! You’ve got this!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!