Skip the pre-packaged hot chocolate mixes and syrups, and make this Keto-Friendly Raspberry Hot Chocolate instead! It's a fun twist on the classic beverage and it's full of nutrition to help keep you on track with your...

Don't let your ripe bananas go to waste! Try this healthy yet totally delicious Banana Bread Shake for breakfast or even dessert.  Banana Bread Shake Recipe As much as I love bananas, I somehow can...

Do you often find it hard to satisfy your cravings in a nutritious way? This Pumpkin Peanut Butter Protein Shake is rich, creamy, and delicious, for a completely guilt-free, low-carb treat.  Low-Carb Pumpkin Peanut Butter...

This Salted Caramel Sweet Potato Pie Shake offers the perfect flavor combination of hearty and sweet! With just a few simple ingredients, you can whip this recipe up in seconds... for a tasty, nutritious and completely vegan...

This Keto Coconut Chai Shake is lusciously creamy and full of exciting flavor for a totally satisfying smoothie treat! Blend it up in just a few minutes for a quick and easy low-carb meal, snack,...